- This session has reached capacity and can no longer be joined, however it can be watched for availability.
- This session is not yet available to be joined. Please check back after Monday, 18 August 2025 11:20 AM to join.
- Time
- –
- Location
- Group Fitness Studio - Howick
- Instructor
-
-
A mix of resistance and cardio training that may include movements of getting up and down from the floor. Ideal for older adults that have a good level of fitness, mobility and leg strength.
Please log in to join this session.