- This session has reached capacity and can no longer be joined, however it can be watched for availability.
- This session is not yet available to be joined. Please check back after Saturday, 20 September 2025 7:15 AM to join.
- Time
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- Location
- Lap Pool- Lloyd Elsmore
- Instructor
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Bring your energy to this workout! This high intensity interval training class is designed with timed intervals to blast your muscles, burn calories and increase
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