- This session is no longer available to be joined.
- Time
- –
- Location
- Studio - Lloyd Elsmore
- Instructor
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BODYJAM® is the cardio workout where you are free to enjoy the sensation of dance. ... So grab a friend, get front and centre, and get high on the feeling of dance! Your instructor will take you through a warm up with simple moves designed to work one body part at a time, from your shoulders, to your chest, to your hips.
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