- This session has reached capacity and can no longer be joined, however it can be watched for availability.
- This session is not yet available to be joined. Please check back after Thursday, 4 December 2025 8:50 AM to join.
- Time
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- Location
- Studio - Lloyd Elsmore
- Instructor
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LES MILLS CORE builds strength, stability and endurance in the muscles that support your core, including your abdominals, glutes and back which assists with balance and injury prevention.
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