Some features of this site require cookies, but cookies are not enabled in your browser.
Time
–
Location
Studio - Lloyd Elsmore
Instructor
  • GF Virtual Trainer

BODYBALANCE® is the yoga, Tai Chi and Pilates workout that leaves you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.

Please log in to join this session.