- This session has reached capacity and can no longer be joined, however it can be watched for availability.
- This session is not yet available to be joined. Please check back after Saturday, 12 September 2026 5:55 PM to join.
- Time
- –
- Location
- Studio - Lloyd Elsmore
- Instructor
-
-
This is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
Please log in to join this session.