- This session is no longer available to be joined.
- Time
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- Location
- Studio Cycle - Glenfield
- Instructor
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Please collect a tag from reception upon arrival. Les Mills SPRINT® is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.
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