- This session has reached capacity and can no longer be joined, however it can be watched for availability.
- Time
- –
- Location
- Group Fitness - Marina Fitness
- Instructor
-
-
Focus on your core with the core principles of Pilates! The eight principles of the Pilates technique – concentration, breath, centering, control, precision, movement, isolation and routine – are brought together to give you a low-impact workout that strengthens like nothing else.
Please log in to join this session.