Time
Location
Studio 1 - Stanmore Bay
Instructor
  • Karen J

BODYPUMP® is the original barbell class that strengthens and tones your entire body. This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Ten tracks of great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!

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