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AquaENERGY(am) - Lloyd Elsmore-
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Leisure Pool - Lloyd Elsmore-3 spaces
- AquaENERGY(am) - Lloyd Elsmore
- Sureta B
- Enjoy a high- intensity workout designed to increase strength and stamina. Aqua ENERGY is an equipment class that motivates you to achieve your fitness goals.
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AquaENERGY(am) - Lloyd Elsmore-
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Leisure Pool - Lloyd Elsmore57 spaces
- AquaENERGY(am) - Lloyd Elsmore
- Michelle W
- Enjoy a high- intensity workout designed to increase strength and stamina. Aqua ENERGY is an equipment class that motivates you to achieve your fitness goals.
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AquaENERGY (DEEP) - Lloyd Elsmore-
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Lap Pool- Lloyd Elsmore0 spaces
- AquaENERGY (DEEP) - Lloyd Elsmore
- Echo H
- Enjoy a high- intensity workout designed to increase strength and stamina. Aqua ENERGY is an equipment class that motivates you to achieve your fitness goals. Held in the deep end (1.8m) of the pool.
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AquaHIIT(pm) - Lloyd Elsmore-
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Leisure Pool - Lloyd Elsmore25 spaces
- AquaHIIT(pm) - Lloyd Elsmore
- Echo H
- Bring your energy to this workout! This high intensity interval training class is designed with timed intervals to blast your muscles, burn calories and increase your cardio output.
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AquaHIIT(am) - Lloyd Elsmore-
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Leisure Pool - Lloyd Elsmore2 spaces
- AquaHIIT(am) - Lloyd Elsmore
- Carla C
- Bring your energy to this workout! This high intensity interval training class is designed with timed intervals to blast your muscles, burn calories and increase your cardio output.
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AquaHIIT(pm) - Lloyd Elsmore-
-
Leisure Pool - Lloyd Elsmore33 spaces
- AquaHIIT(pm) - Lloyd Elsmore
- Mostafa P
- Bring your energy to this workout! This high intensity interval training class is designed with timed intervals to blast your muscles, burn calories and increase your cardio output.
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AquaHIIT(am) - Lloyd Elsmore-
-
Leisure Pool - Lloyd Elsmore40 spaces
- AquaHIIT(am) - Lloyd Elsmore
- Mostafa P
- Bring your energy to this workout! This high intensity interval training class is designed with timed intervals to blast your muscles, burn calories and increase your cardio output.
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AquaHIIT (DEEP) - Lloyd Elsmore-
-
Lap Pool- Lloyd Elsmore0 spaces
- AquaHIIT (DEEP) - Lloyd Elsmore
- Sureta B
- Bring your energy to this workout! This high intensity interval training class is designed with timed intervals to blast your muscles, burn calories and increase
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BODYBALANCE® (45) - Lloyd Elsmore-
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Studio - Lloyd Elsmore3 spaces
- BODYBALANCE® (45) - Lloyd Elsmore
- Echo H
- BODYBALANCE® is the yoga, Tai Chi and Pilates workout that builds flexibility and features 10 minutes of relaxation and meditation to leave you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
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BODYBALANCE® Virtual (60) - Lloyd Elsmore-
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Studio - Lloyd Elsmore25 spaces
- BODYBALANCE® Virtual (60) - Lloyd Elsmore
- BODYBALANCE® is the yoga, Tai Chi and Pilates workout that leaves you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
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BODYBALANCE® (45) - Lloyd Elsmore-
-
Studio - Lloyd Elsmore8 spaces
- BODYBALANCE® (45) - Lloyd Elsmore
- Hutokshi
- BODYBALANCE® is the yoga, Tai Chi and Pilates workout that builds flexibility and features 10 minutes of relaxation and meditation to leave you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
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BODYBALANCE® Virtual (60) - Lloyd Elsmore-
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Studio - Lloyd Elsmore22 spaces
- BODYBALANCE® Virtual (60) - Lloyd Elsmore
- BODYBALANCE® is the yoga, Tai Chi and Pilates workout that leaves you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
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BODYBALANCE® Virtual (60) - Lloyd Elsmore-
-
Studio - Lloyd Elsmore25 spaces
- BODYBALANCE® Virtual (60) - Lloyd Elsmore
- BODYBALANCE® is the yoga, Tai Chi and Pilates workout that leaves you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
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BODYBALANCE® (45) - Lloyd Elsmore-
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Studio - Lloyd Elsmore15 spaces
- BODYBALANCE® (45) - Lloyd Elsmore
- Ruby W
- BODYBALANCE® is the yoga, Tai Chi and Pilates workout that builds flexibility and features 10 minutes of relaxation and meditation to leave you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
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BODYBALANCE® (45) - Lloyd Elsmore-
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Studio - Lloyd Elsmore5 spaces
- BODYBALANCE® (45) - Lloyd Elsmore
- Nicol V
- BODYBALANCE® is the yoga, Tai Chi and Pilates workout that builds flexibility and features 10 minutes of relaxation and meditation to leave you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
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BODYBALANCE® Virtual (60) - Lloyd Elsmore-
-
Studio - Lloyd Elsmore25 spaces
- BODYBALANCE® Virtual (60) - Lloyd Elsmore
- BODYBALANCE® is the yoga, Tai Chi and Pilates workout that leaves you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
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BODYBALANCE® (45) - Lloyd Elsmore-
-
Studio - Lloyd Elsmore17 spaces
- BODYBALANCE® (45) - Lloyd Elsmore
- Stella D
- BODYBALANCE® is the yoga, Tai Chi and Pilates workout that builds flexibility and features 10 minutes of relaxation and meditation to leave you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
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BODYBALANCE® Virtual (60) - Lloyd Elsmore-
-
Studio - Lloyd Elsmore24 spaces
- BODYBALANCE® Virtual (60) - Lloyd Elsmore
- BODYBALANCE® is the yoga, Tai Chi and Pilates workout that leaves you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
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BODYBALANCE® (45) - Lloyd Elsmore-
-
Studio - Lloyd Elsmore25 spaces
- BODYBALANCE® (45) - Lloyd Elsmore
- Sheila S
- BODYBALANCE® is the yoga, Tai Chi and Pilates workout that builds flexibility and features 10 minutes of relaxation and meditation to leave you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
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BODYBALANCE® (45) - Lloyd Elsmore-
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Studio - Lloyd Elsmore25 spaces
- BODYBALANCE® (45) - Lloyd Elsmore
- Carla C
- BODYBALANCE® is the yoga, Tai Chi and Pilates workout that builds flexibility and features 10 minutes of relaxation and meditation to leave you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
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BODYBALANCE® Virtual (60) - Lloyd Elsmore-
-
Studio - Lloyd Elsmore25 spaces
- BODYBALANCE® Virtual (60) - Lloyd Elsmore
- BODYBALANCE® is the yoga, Tai Chi and Pilates workout that leaves you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
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BODYBALANCE® - Lloyd Elsmore-
-
Studio - Lloyd Elsmore25 spaces
- BODYBALANCE® - Lloyd Elsmore
- Hutokshi
- BODYBALANCE® is the yoga, Tai Chi and Pilates workout that builds flexibility and features 10 minutes of relaxation and meditation to leave you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
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Virtual BODYBALANCE® Tutorial (20) - Lloyd Elsmore-
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Studio - Lloyd Elsmore25 spaces
- Virtual BODYBALANCE® Tutorial (20) - Lloyd Elsmore
- Join us for a focussed tutorial session of Les Mills Body Balance, where you'll learn the fundamentals of this holistic workout that combines yoga, Tai Chi and Pilates. All levels welcome.
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Virtual BODYBALANCE® Beginner (30) - Lloyd Elsmore-
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Studio - Lloyd Elsmore25 spaces
- Virtual BODYBALANCE® Beginner (30) - Lloyd Elsmore
- Discover the calming world of Body Balance in this beginner-friendly virtual class. Combining elements of yoga, Tai Chi and Pilates, this session focuses on foundational movements to improve flexibility, core strength, and overall well-being.
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BODYBALANCE® Virtual (60) - Lloyd Elsmore-
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Studio - Lloyd Elsmore25 spaces
- BODYBALANCE® Virtual (60) - Lloyd Elsmore
- BODYBALANCE® is the yoga, Tai Chi and Pilates workout that leaves you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
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BODYBALANCE® - Lloyd Elsmore-
-
Studio - Lloyd Elsmore25 spaces
- BODYBALANCE® - Lloyd Elsmore
- Stella D
- BODYBALANCE® is the yoga, Tai Chi and Pilates workout that builds flexibility and features 10 minutes of relaxation and meditation to leave you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
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BODYBALANCE® Virtual (60) - Lloyd Elsmore-
-
Studio - Lloyd Elsmore25 spaces
- BODYBALANCE® Virtual (60) - Lloyd Elsmore
- BODYBALANCE® is the yoga, Tai Chi and Pilates workout that leaves you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
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BODYCOMBAT® Virtual (45) - Lloyd Elsmore-
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Studio - Lloyd Elsmore24 spaces
- BODYCOMBAT® Virtual (45) - Lloyd Elsmore
- BODYCOMBAT® is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Tae Kwon Do, Tai Chi and Muay Thai. Supported by driving music and powerful instructors, you’ll strike, punch, kick and kata your way through calories to superior cardio fitness.
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BODYCOMBAT® Virtual (60) - Lloyd Elsmore-
-
Studio - Lloyd Elsmore24 spaces
- BODYCOMBAT® Virtual (60) - Lloyd Elsmore
- BODYCOMBAT® is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Tae Kwon Do, Tai Chi and Muay Thai. Supported by driving music and powerful instructors, you’ll strike, punch, kick and kata your way through calories to superior cardio fitness.
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BODYCOMBAT® (45) - Lloyd Elsmore-
-
Studio - Lloyd Elsmore2 spaces
- BODYCOMBAT® (45) - Lloyd Elsmore
- Shane B
- BODYCOMBAT® is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Tae Kwon Do, Tai Chi and Muay Thai. Supported by driving music and powerful instructors, you’ll strike, punch, kick and kata your way through calories to superior cardio fitness.
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BODYCOMBAT® Virtual (60) - Lloyd Elsmore-
-
Studio - Lloyd Elsmore25 spaces
- BODYCOMBAT® Virtual (60) - Lloyd Elsmore
- BODYCOMBAT® is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Tae Kwon Do, Tai Chi and Muay Thai. Supported by driving music and powerful instructors, you’ll strike, punch, kick and kata your way through calories to superior cardio fitness.
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BODYCOMBAT® (45) - Lloyd Elsmore-
-
Studio - Lloyd Elsmore0 spaces
- BODYCOMBAT® (45) - Lloyd Elsmore
- Tony A
- BODYCOMBAT® is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Tae Kwon Do, Tai Chi and Muay Thai. Supported by driving music and powerful instructors, you’ll strike, punch, kick and kata your way through calories to superior cardio fitness.
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BODYCOMBAT® Virtual (60) - Lloyd Elsmore-
-
Studio - Lloyd Elsmore25 spaces
- BODYCOMBAT® Virtual (60) - Lloyd Elsmore
- BODYCOMBAT® is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Tae Kwon Do, Tai Chi and Muay Thai. Supported by driving music and powerful instructors, you’ll strike, punch, kick and kata your way through calories to superior cardio fitness.
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BODYCOMBAT® (45) - Lloyd Elsmore-
-
Studio - Lloyd Elsmore8 spaces
- BODYCOMBAT® (45) - Lloyd Elsmore
- Shane B
- BODYCOMBAT® is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Tae Kwon Do, Tai Chi and Muay Thai. Supported by driving music and powerful instructors, you’ll strike, punch, kick and kata your way through calories to superior cardio fitness.
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BODYCOMBAT® Virtual (45) - Lloyd Elsmore-
-
Studio - Lloyd Elsmore24 spaces
- BODYCOMBAT® Virtual (45) - Lloyd Elsmore
- BODYCOMBAT® is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Tae Kwon Do, Tai Chi and Muay Thai. Supported by driving music and powerful instructors, you’ll strike, punch, kick and kata your way through calories to superior cardio fitness.
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BODYCOMBAT® Virtual (60) - Lloyd Elsmore-
-
Studio - Lloyd Elsmore25 spaces
- BODYCOMBAT® Virtual (60) - Lloyd Elsmore
- BODYCOMBAT® is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Tae Kwon Do, Tai Chi and Muay Thai. Supported by driving music and powerful instructors, you’ll strike, punch, kick and kata your way through calories to superior cardio fitness.
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BODYCOMBAT® (45) - Lloyd Elsmore-
-
Studio - Lloyd Elsmore25 spaces
- BODYCOMBAT® (45) - Lloyd Elsmore
- Ash A
- BODYCOMBAT® is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Tae Kwon Do, Tai Chi and Muay Thai. Supported by driving music and powerful instructors, you’ll strike, punch, kick and kata your way through calories to superior cardio fitness.
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BODYCOMBAT® Virtual (30) - Lloyd Elsmore-
-
Studio - Lloyd Elsmore25 spaces
- BODYCOMBAT® Virtual (30) - Lloyd Elsmore
- BODYCOMBAT® is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Tae Kwon Do, Tai Chi and Muay Thai. Supported by driving music and powerful instructors, you’ll strike, punch, kick and kata your way through calories to superior cardio fitness.
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BODYCOMBAT® Virtual (45) - Lloyd Elsmore-
-
Studio - Lloyd Elsmore25 spaces
- BODYCOMBAT® Virtual (45) - Lloyd Elsmore
- BODYCOMBAT® is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Tae Kwon Do, Tai Chi and Muay Thai. Supported by driving music and powerful instructors, you’ll strike, punch, kick and kata your way through calories to superior cardio fitness.
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BODYCOMBAT® (45) - Lloyd Elsmore-
-
Studio - Lloyd Elsmore25 spaces
- BODYCOMBAT® (45) - Lloyd Elsmore
- Sheila S
- BODYCOMBAT® is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Tae Kwon Do, Tai Chi and Muay Thai. Supported by driving music and powerful instructors, you’ll strike, punch, kick and kata your way through calories to superior cardio fitness.
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BODYCOMBAT® Virtual (60) - Lloyd Elsmore-
-
Studio - Lloyd Elsmore25 spaces
- BODYCOMBAT® Virtual (60) - Lloyd Elsmore
- BODYCOMBAT® is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Tae Kwon Do, Tai Chi and Muay Thai. Supported by driving music and powerful instructors, you’ll strike, punch, kick and kata your way through calories to superior cardio fitness.
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BODYCOMBAT® Virtual (60) - Lloyd Elsmore-
-
Studio - Lloyd Elsmore25 spaces
- BODYCOMBAT® Virtual (60) - Lloyd Elsmore
- BODYCOMBAT® is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Tae Kwon Do, Tai Chi and Muay Thai. Supported by driving music and powerful instructors, you’ll strike, punch, kick and kata your way through calories to superior cardio fitness.
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Virtual BODYCOMBAT® Tutorial (25) - Lloyd Elsmore-
-
Studio - Lloyd Elsmore25 spaces
- Virtual BODYCOMBAT® Tutorial (25) - Lloyd Elsmore
- Join us for a focussed tutorial session of Les Mills Body Combat where you'll learn the fundamentals of this class. All levels welcome.
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Virtual BODYCOMBAT® Beginner (30) - Lloyd Elsmore-
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Studio - Lloyd Elsmore25 spaces
- Virtual BODYCOMBAT® Beginner (30) - Lloyd Elsmore
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BODYJAM® (45) - Lloyd Elsmore-
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Studio - Lloyd Elsmore13 spaces
- BODYJAM® (45) - Lloyd Elsmore
- Cindy P
- BODYJAM® is the cardio workout where you are free to enjoy the sensation of dance. ... So grab a friend, get front and centre, and get high on the feeling of dance! Your instructor will take you through a warm up with simple moves designed to work one body part at a time, from your shoulders, to your chest, to your hips.
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BODYPUMP HEAVY® (45) - Lloyd Elsmore-
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Studio - Lloyd Elsmore18 spaces
- BODYPUMP HEAVY® (45) - Lloyd Elsmore
- Tony A
- An evolution of the original BODYPUMP program, catering to those who want to lift heavier but still want the motivation of a group class setting. A tempo-based, strength training workout by Les Mills that uses traditional weightlifting techniques with heavier weights and slow, controlled movements.
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BODYPUMP HEAVY® (45) - Lloyd Elsmore-
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Studio - Lloyd Elsmore3 spaces
- BODYPUMP HEAVY® (45) - Lloyd Elsmore
- Shane B
- An evolution of the original BODYPUMP program, catering to those who want to lift heavier but still want the motivation of a group class setting. A tempo-based, strength training workout by Les Mills that uses traditional weightlifting techniques with heavier weights and slow, controlled movements.
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BODYPUMP HEAVY® (45) - Lloyd Elsmore-
-
Studio - Lloyd Elsmore9 spaces
- BODYPUMP HEAVY® (45) - Lloyd Elsmore
- Shane B
- An evolution of the original BODYPUMP program, catering to those who want to lift heavier but still want the motivation of a group class setting. A tempo-based, strength training workout by Les Mills that uses traditional weightlifting techniques with heavier weights and slow, controlled movements.
-
BODYPUMP HEAVY® (45) - Lloyd Elsmore-
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Studio - Lloyd Elsmore6 spaces
- BODYPUMP HEAVY® (45) - Lloyd Elsmore
- Carla C
- An evolution of the original BODYPUMP program, catering to those who want to lift heavier but still want the motivation of a group class setting. A tempo-based, strength training workout by Les Mills that uses traditional weightlifting techniques with heavier weights and slow, controlled movements.
-
BODYPUMP HEAVY® (45) - Lloyd Elsmore-
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Studio - Lloyd Elsmore25 spaces
- BODYPUMP HEAVY® (45) - Lloyd Elsmore
- Carla C
- An evolution of the original BODYPUMP program, catering to those who want to lift heavier but still want the motivation of a group class setting. A tempo-based, strength training workout by Les Mills that uses traditional weightlifting techniques with heavier weights and slow, controlled movements.
-
BODYPUMP HEAVY® (45) - Lloyd Elsmore-
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Studio - Lloyd Elsmore25 spaces
- BODYPUMP HEAVY® (45) - Lloyd Elsmore
- Shane B
- An evolution of the original BODYPUMP program, catering to those who want to lift heavier but still want the motivation of a group class setting. A tempo-based, strength training workout by Les Mills that uses traditional weightlifting techniques with heavier weights and slow, controlled movements.
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BODYPUMP® Virtual (60) - Lloyd Elsmore-
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Studio - Lloyd Elsmore25 spaces
- BODYPUMP® Virtual (60) - Lloyd Elsmore
- BODYPUMP® is the original barbell class that shapes, tones and strengthens your entire body. This 60-minute addictive workout challenges all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls.
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BODYPUMP® Virtual (60) - Lloyd Elsmore-
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Studio - Lloyd Elsmore22 spaces
- BODYPUMP® Virtual (60) - Lloyd Elsmore
- BODYPUMP® is the original barbell class that shapes, tones and strengthens your entire body. This 60-minute addictive workout challenges all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls.
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BODYPUMP® (45) - Lloyd Elsmore-
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Studio - Lloyd Elsmore0 spaces
- BODYPUMP® (45) - Lloyd Elsmore
- Carla C
- BODYPUMP® is the original barbell class that shapes, tones and strengthens your entire body. This 60-minute addictive workout challenges all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls.
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BODYPUMP® Virtual (60) - Lloyd Elsmore-
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Studio - Lloyd Elsmore22 spaces
- BODYPUMP® Virtual (60) - Lloyd Elsmore
- BODYPUMP® is the original barbell class that shapes, tones and strengthens your entire body. This 60-minute addictive workout challenges all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls.
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BODYPUMP® (45) - Lloyd Elsmore-
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Studio - Lloyd Elsmore11 spaces
- BODYPUMP® (45) - Lloyd Elsmore
- Tane K
- BODYPUMP® is the original barbell class that shapes, tones and strengthens your entire body. This 60-minute addictive workout challenges all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls.
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BODYPUMP® (45) - Lloyd Elsmore-
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Studio - Lloyd Elsmore17 spaces
- BODYPUMP® (45) - Lloyd Elsmore
- Hutokshi
- BODYPUMP® is the original barbell class that shapes, tones and strengthens your entire body. This 60-minute addictive workout challenges all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls.
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BODYPUMP® Virtual (45) - Lloyd Elsmore-
-
Studio - Lloyd Elsmore25 spaces
- BODYPUMP® Virtual (45) - Lloyd Elsmore
- BODYPUMP® is the original barbell class that shapes, tones and strengthens your entire body. This 60-minute addictive workout challenges all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls.
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BODYPUMP® Virtual (60) - Lloyd Elsmore-
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Studio - Lloyd Elsmore21 spaces
- BODYPUMP® Virtual (60) - Lloyd Elsmore
- BODYPUMP® is the original barbell class that shapes, tones and strengthens your entire body. This 60-minute addictive workout challenges all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls.
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BODYPUMP® Virtual (45) - Lloyd Elsmore-
-
Studio - Lloyd Elsmore24 spaces
- BODYPUMP® Virtual (45) - Lloyd Elsmore
- BODYPUMP® is the original barbell class that shapes, tones and strengthens your entire body. This 60-minute addictive workout challenges all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls.
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BODYPUMP® Virtual (60) - Lloyd Elsmore-
-
Studio - Lloyd Elsmore25 spaces
- BODYPUMP® Virtual (60) - Lloyd Elsmore
- BODYPUMP® is the original barbell class that shapes, tones and strengthens your entire body. This 60-minute addictive workout challenges all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls.
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BODYPUMP® Virtual (60) - Lloyd Elsmore-
-
Studio - Lloyd Elsmore25 spaces
- BODYPUMP® Virtual (60) - Lloyd Elsmore
- BODYPUMP® is the original barbell class that shapes, tones and strengthens your entire body. This 60-minute addictive workout challenges all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls.
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BODYPUMP® Virtual (45) - Lloyd Elsmore-
-
Studio - Lloyd Elsmore25 spaces
- BODYPUMP® Virtual (45) - Lloyd Elsmore
- BODYPUMP® is the original barbell class that shapes, tones and strengthens your entire body. This 60-minute addictive workout challenges all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls.
-
BODYPUMP® Virtual (60) - Lloyd Elsmore-
-
Studio - Lloyd Elsmore25 spaces
- BODYPUMP® Virtual (60) - Lloyd Elsmore
- BODYPUMP® is the original barbell class that shapes, tones and strengthens your entire body. This 60-minute addictive workout challenges all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls.
-
BODYPUMP® Virtual (60) - Lloyd Elsmore-
-
Studio - Lloyd Elsmore25 spaces
- BODYPUMP® Virtual (60) - Lloyd Elsmore
- BODYPUMP® is the original barbell class that shapes, tones and strengthens your entire body. This 60-minute addictive workout challenges all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls.
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BODYPUMP® (45) - Lloyd Elsmore-
-
Studio - Lloyd Elsmore25 spaces
- BODYPUMP® (45) - Lloyd Elsmore
- Carla C
- BODYPUMP® is the original barbell class that shapes, tones and strengthens your entire body. This 60-minute addictive workout challenges all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls.
-
BODYPUMP® Virtual (60) - Lloyd Elsmore-
-
Studio - Lloyd Elsmore25 spaces
- BODYPUMP® Virtual (60) - Lloyd Elsmore
- BODYPUMP® is the original barbell class that shapes, tones and strengthens your entire body. This 60-minute addictive workout challenges all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls.
-
Virtual BODYPUMP® Tutorial (25) - Lloyd Elsmore-
-
Studio - Lloyd Elsmore25 spaces
- Virtual BODYPUMP® Tutorial (25) - Lloyd Elsmore
- Join us for a focussed tutorial session of Les Mills Body Pump where you'll learn the fundamentals of this class. All levels welcome.
-
Virtual BODYPUMP® Beginner (30) - Lloyd Elsmore-
-
Studio - Lloyd Elsmore25 spaces
- Virtual BODYPUMP® Beginner (30) - Lloyd Elsmore
-
Virtual BODYPUMP® Tutorial (25) - Lloyd Elsmore-
-
Studio - Lloyd Elsmore25 spaces
- Virtual BODYPUMP® Tutorial (25) - Lloyd Elsmore
- Join us for a focussed tutorial session of Les Mills Body Pump where you'll learn the fundamentals of this class. All levels welcome.
-
Virtual BODYPUMP® Beginner (30) - Lloyd Elsmore-
-
Studio - Lloyd Elsmore25 spaces
- Virtual BODYPUMP® Beginner (30) - Lloyd Elsmore
-
BODYPUMP® Virtual (60) - Lloyd Elsmore-
-
Studio - Lloyd Elsmore25 spaces
- BODYPUMP® Virtual (60) - Lloyd Elsmore
- BODYPUMP® is the original barbell class that shapes, tones and strengthens your entire body. This 60-minute addictive workout challenges all of your major muscle groups by using the best weight-room exercises such as squats, presses, lifts and curls.
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BODYSTEP® (45) - Lloyd Elsmore-
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Studio - Lloyd Elsmore11 spaces
- BODYSTEP® (45) - Lloyd Elsmore
- Hayley A
- BODYSTEP® is the energising step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step, you get huge motivation from sing-along music and approachable instructors. The twelve tracks are made up of cardio blocks that push fat-burning systems into high gear, followed by muscle-conditioning tracks that shape and tone your body.
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LM CORE (45) - Lloyd Elsmore-
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Studio - Lloyd Elsmore25 spaces
- LM CORE (45) - Lloyd Elsmore
- Shane B
- LES MILLS CORE builds strength, stability and endurance in the muscles that support your core, including your abdominals, glutes and back which assists with balance and injury prevention.
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LES MILLS SHAPES® - Lloyd Elsmore-
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Studio - Lloyd Elsmore14 spaces
- LES MILLS SHAPES® - Lloyd Elsmore
- Rebecca G
- This is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
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LES MILLS SHAPES® - Lloyd Elsmore-
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Studio - Lloyd Elsmore17 spaces
- LES MILLS SHAPES® - Lloyd Elsmore
- Rebecca G
- This is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
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LES MILLS SHAPES® - Lloyd Elsmore-
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Studio - Lloyd Elsmore25 spaces
- LES MILLS SHAPES® - Lloyd Elsmore
- DJ Smith
- This is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
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LM Strength Development® - Lloyd Elsmore-
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Studio - Lloyd Elsmore17 spaces
- LM Strength Development® - Lloyd Elsmore
- Debbie M
- LES MILLS STRENGTH DEVELOPMENT is progressive strength training, meaning each workout focuses on a specific training protocol for building strength over 12 45-minute workouts. This ranges from Foundational Strength, to Hypertrophy, to Pure Strength, while the structure and feel is very different to BODYPUMP.
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LM Strength Development® - Lloyd Elsmore-
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Studio - Lloyd Elsmore25 spaces
- LM Strength Development® - Lloyd Elsmore
- Rebecca G
- LES MILLS STRENGTH DEVELOPMENT is progressive strength training, meaning each workout focuses on a specific training protocol for building strength over 12 45-minute workouts. This ranges from Foundational Strength, to Hypertrophy, to Pure Strength, while the structure and feel is very different to BODYPUMP.
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LM Strength Development® - Lloyd Elsmore-
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Studio - Lloyd Elsmore25 spaces
- LM Strength Development® - Lloyd Elsmore
- Tane K
- LES MILLS STRENGTH DEVELOPMENT is progressive strength training, meaning each workout focuses on a specific training protocol for building strength over 12 45-minute workouts. This ranges from Foundational Strength, to Hypertrophy, to Pure Strength, while the structure and feel is very different to BODYPUMP.
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Senior PILATES - Lloyd Elsmore-
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Studio - Lloyd Elsmore1 space
- Senior PILATES - Lloyd Elsmore
- Sureta B
- This class incorporates all the standard Pilates principles, but is designed to be gentle on the senior body. Work on your core strength, posture and mobility with the support of our trained instructors. Suitable for 65 years+
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Senior PILATES - Lloyd Elsmore-
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Studio - Lloyd Elsmore19 spaces
- Senior PILATES - Lloyd Elsmore
- Michelle W
- This class incorporates all the standard Pilates principles, but is designed to be gentle on the senior body. Work on your core strength, posture and mobility with the support of our trained instructors. Suitable for 65 years+
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RPM® (45) - Lloyd Elsmore-
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RPM Studio - Lloyd Elsmore3 spaces
- RPM® (45) - Lloyd Elsmore
- Megan Ch
- RPM® is the indoor cycling workout where you ride to the rhythm of powerful music. You’ll enjoy the calorie-killing benefits of interval training as you take on the terrain with your inspiring team coach, who leads the pack through hills, flats, mountain peaks, time trials and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.
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RPM® (45) - Lloyd Elsmore-
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RPM Studio - Lloyd Elsmore0 spaces
- RPM® (45) - Lloyd Elsmore
- Sarah D
- RPM® is the indoor cycling workout where you ride to the rhythm of powerful music. You’ll enjoy the calorie-killing benefits of interval training as you take on the terrain with your inspiring team coach, who leads the pack through hills, flats, mountain peaks, time trials and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.
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RPM® (45) - Lloyd Elsmore-
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RPM Studio - Lloyd Elsmore0 spaces
- RPM® (45) - Lloyd Elsmore
- Sarah D
- RPM® is the indoor cycling workout where you ride to the rhythm of powerful music. You’ll enjoy the calorie-killing benefits of interval training as you take on the terrain with your inspiring team coach, who leads the pack through hills, flats, mountain peaks, time trials and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.
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RPM® (45) - Lloyd Elsmore-
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RPM Studio - Lloyd Elsmore0 spaces
- RPM® (45) - Lloyd Elsmore
- Dianne L
- RPM® is the indoor cycling workout where you ride to the rhythm of powerful music. You’ll enjoy the calorie-killing benefits of interval training as you take on the terrain with your inspiring team coach, who leads the pack through hills, flats, mountain peaks, time trials and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.
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RPM® (45) - Lloyd Elsmore-
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RPM Studio - Lloyd Elsmore4 spaces
- RPM® (45) - Lloyd Elsmore
- Dianne L
- RPM® is the indoor cycling workout where you ride to the rhythm of powerful music. You’ll enjoy the calorie-killing benefits of interval training as you take on the terrain with your inspiring team coach, who leads the pack through hills, flats, mountain peaks, time trials and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.
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RPM® (45) - Lloyd Elsmore-
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RPM Studio - Lloyd Elsmore11 spaces
- RPM® (45) - Lloyd Elsmore
- Sarah D
- RPM® is the indoor cycling workout where you ride to the rhythm of powerful music. You’ll enjoy the calorie-killing benefits of interval training as you take on the terrain with your inspiring team coach, who leads the pack through hills, flats, mountain peaks, time trials and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.
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RPM® (45) - Lloyd Elsmore-
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RPM Studio - Lloyd Elsmore18 spaces
- RPM® (45) - Lloyd Elsmore
- Sarah D
- RPM® is the indoor cycling workout where you ride to the rhythm of powerful music. You’ll enjoy the calorie-killing benefits of interval training as you take on the terrain with your inspiring team coach, who leads the pack through hills, flats, mountain peaks, time trials and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.
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RPM® (45) - Lloyd Elsmore-
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RPM Studio - Lloyd Elsmore18 spaces
- RPM® (45) - Lloyd Elsmore
- Sarah D
- RPM® is the indoor cycling workout where you ride to the rhythm of powerful music. You’ll enjoy the calorie-killing benefits of interval training as you take on the terrain with your inspiring team coach, who leads the pack through hills, flats, mountain peaks, time trials and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.
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RPM® - Lloyd Elsmore-
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RPM Studio - Lloyd Elsmore18 spaces
- RPM® - Lloyd Elsmore
- Sarah D
- RPM® is the indoor cycling workout where you ride to the rhythm of powerful music. You’ll enjoy the calorie-killing benefits of interval training as you take on the terrain with your inspiring team coach, who leads the pack through hills, flats, mountain peaks, time trials and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.
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SeniorFIT - Lloyd Elsmore-
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Studio - Lloyd Elsmore1 space
- SeniorFIT - Lloyd Elsmore
- Bonz T
- A mix of resistance and cardio training that excludes movements of getting up and down from the floor. Ideal for older adults (65yrs+) that have reasonable mobility and do not require a walking aid.
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LM DANCE® - Lloyd Elsmore-
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Studio - Lloyd Elsmore25 spaces
- LM DANCE® - Lloyd Elsmore
- Rebecca G
- A high-energy dance workout that will reinvent the way you move and sweat! This session is inspired by global dance genres and designed by dancers.
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LM DANCE® - Lloyd Elsmore-
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Studio - Lloyd Elsmore25 spaces
- LM DANCE® - Lloyd Elsmore
- Mark V
- A high-energy dance workout that will reinvent the way you move and sweat! This session is inspired by global dance genres and designed by dancers.
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Yoga - Lloyd Elsmore-
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Studio - Lloyd Elsmore0 spaces
- Yoga - Lloyd Elsmore
- Mary Che
- Yoga your mind and yoga your body. This workout can range from gentle and slow-moving to dynamic, but it always tones, shapes and centres the mind without impact or stress.
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Yoga - Lloyd Elsmore-
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Studio - Lloyd Elsmore25 spaces
- Yoga - Lloyd Elsmore
- Reena P
- Yoga your mind and yoga your body. This workout can range from gentle and slow-moving to dynamic, but it always tones, shapes and centres the mind without impact or stress.
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Yoga - Lloyd Elsmore-
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Studio - Lloyd Elsmore25 spaces
- Yoga - Lloyd Elsmore
- Ruby L
- Yoga your mind and yoga your body. This workout can range from gentle and slow-moving to dynamic, but it always tones, shapes and centres the mind without impact or stress.