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AquaENERGY (DEEP) - Albany-
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Leisure Pool Deep End - Albany Stadium1 space
- AquaENERGY (DEEP) - Albany
- Libby A
- Enjoy a high- intensity workout designed to increase strength and stamina. Aqua ENERGY is an equipment class that motivates you to achieve your fitness goals. Held in the deep end (1.8m) of the pool.
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AquaENERGY (DEEP) - Albany-
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Leisure Pool Deep End - Albany Stadium22 spaces
- AquaENERGY (DEEP) - Albany
- Grace Zh
- Enjoy a high- intensity workout designed to increase strength and stamina. Aqua ENERGY is an equipment class that motivates you to achieve your fitness goals. Held in the deep end (1.8m) of the pool.
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AquaENERGY (DEEP) - Albany-
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Leisure Pool Deep End - Albany Stadium0 spaces
- AquaENERGY (DEEP) - Albany
- Charlotte C
- Enjoy a high- intensity workout designed to increase strength and stamina. Aqua ENERGY is an equipment class that motivates you to achieve your fitness goals. Held in the deep end (1.8m) of the pool.
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AquaENERGY - 45mins (DEEP) - Albany-
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Leisure Pool Deep End - Albany Stadium-1 spaces
- AquaENERGY - 45mins (DEEP) - Albany
- Charlotte C
- Enjoy a high- intensity workout designed to increase strength and stamina. Aqua ENERGY is an equipment class that motivates you to achieve your fitness goals. Held in the deep end (1.8m) of the pool.
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AquaENERGY (DEEP) - Albany-
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Leisure Pool Deep End - Albany Stadium0 spaces
- AquaENERGY (DEEP) - Albany
- Oleg K
- Enjoy a high- intensity workout designed to increase strength and stamina. Aqua ENERGY is an equipment class that motivates you to achieve your fitness goals. Held in the deep end (1.8m) of the pool.
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AquaENERGY (DEEP) - Albany-
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Leisure Pool Deep End - Albany Stadium24 spaces
- AquaENERGY (DEEP) - Albany
- Libby A
- Enjoy a high- intensity workout designed to increase strength and stamina. Aqua ENERGY is an equipment class that motivates you to achieve your fitness goals. Held in the deep end (1.8m) of the pool.
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AquaENERGY - 45mins (DEEP) - Albany-
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Leisure Pool Deep End - Albany Stadium0 spaces
- AquaENERGY - 45mins (DEEP) - Albany
- Charlotte C
- Enjoy a high- intensity workout designed to increase strength and stamina. Aqua ENERGY is an equipment class that motivates you to achieve your fitness goals. Held in the deep end (1.8m) of the pool.
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AquaENERGY (DEEP) - Albany-
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Leisure Pool Deep End - Albany Stadium26 spaces
- AquaENERGY (DEEP) - Albany
- Grace Zh
- Enjoy a high- intensity workout designed to increase strength and stamina. Aqua ENERGY is an equipment class that motivates you to achieve your fitness goals. Held in the deep end (1.8m) of the pool.
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Barre - Albany-
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Studio - Albany Stadium20 spaces
- Barre - Albany
- Yazmin G
- A total body workout that strengthens and tones the body, with emphasis on control, stability and alignment.
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BoxFIT - Albany-
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Studio - Albany Stadium12 spaces
- BoxFIT - Albany
- Maria Zh
- Workouts with emphasis on improving boxing technique and boxing style training (High Intensity Training). Pads will be supplied to members and also gloves will be available to borrow if you don’t own any. Bringing your own gloves is advised and boxing wraps are a requirement for protection and hygiene reasons.
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BoxFIT - Albany-
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Studio - Albany Stadium16 spaces
- BoxFIT - Albany
- Oleg K
- Workouts with emphasis on improving boxing technique and boxing style training (High Intensity Training). Pads will be supplied to members and also gloves will be available to borrow if you don’t own any. Bringing your own gloves is advised and boxing wraps are a requirement for protection and hygiene reasons.
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BoxFIT - Albany-
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Studio - Albany Stadium16 spaces
- BoxFIT - Albany
- Jacob M
- Workouts with emphasis on improving boxing technique and boxing style training (High Intensity Training). Pads will be supplied to members and also gloves will be available to borrow if you don’t own any. Bringing your own gloves is advised and boxing wraps are a requirement for protection and hygiene reasons.
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Circuit - Albany-
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Studio - Albany Stadium0 spaces
- Circuit - Albany
- Charlotte C
- Adaptable for all fitness levels, Circuit demonstrates simplicity in fitness to energising sounds with alternating bursts of cardio exercises and toning weight stations.
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EnergyPOWER (45)- Albany-
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Studio - Albany Stadium11 spaces
- EnergyPOWER (45)- Albany
- Jacob M
- An energetic class with a mix of resistance movements for power and strength, plus cardio and core for increased fitness, balance and stability.
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EnergyPOWER (45)- Albany-
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Studio - Albany Stadium11 spaces
- EnergyPOWER (45)- Albany
- Jacob M
- An energetic class with a mix of resistance movements for power and strength, plus cardio and core for increased fitness, balance and stability.
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EnergyPOWER (45)- Albany-
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Studio - Albany Stadium16 spaces
- EnergyPOWER (45)- Albany
- Phil R
- An energetic class with a mix of resistance movements for power and strength, plus cardio and core for increased fitness, balance and stability.
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FlexiFIT - Albany-
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Studio - Albany Stadium0 spaces
- FlexiFIT - Albany
- Maria Zh
- Be guided through effective stretches leaving you feeling lengthened and relieved of tension. Designed to relax, revitalise and strengthen stiff lower backs, tight hips, tense necks and shoulders to improve all-round flexibility, this gentle exercise stretch class is suitable for all ages.
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FlexiFIT - Albany-
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Studio - Albany Stadium16 spaces
- FlexiFIT - Albany
- Jacob M
- Be guided through effective stretches leaving you feeling lengthened and relieved of tension. Designed to relax, revitalise and strengthen stiff lower backs, tight hips, tense necks and shoulders to improve all-round flexibility, this gentle exercise stretch class is suitable for all ages.
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Pilates - Albany-
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Studio - Albany Stadium17 spaces
- Pilates - Albany
- Candi
- Focus on your core with the core principles of Pilates! The eight principles of the Pilates technique – concentration, breath, centering, control, precision, movement, isolation and routine – are brought together to give you a low-impact workout that strengthens like nothing else.
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Pilates - Albany-
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Studio - Albany Stadium22 spaces
- Pilates - Albany
- Candi
- Focus on your core with the core principles of Pilates! The eight principles of the Pilates technique – concentration, breath, centering, control, precision, movement, isolation and routine – are brought together to give you a low-impact workout that strengthens like nothing else.
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Tai Chi - Albany-
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Studio - Albany Stadium7 spaces
- Tai Chi - Albany
- Eric L
- Tai Chi is a gentle, low-impact form of exercise in where you perform a series of deliberate, flowing motions while focusing on deep, slow breaths. Tai Chi is designed to nurture your overall well-being through a harmonious blend of exercises. We delve into practices that enhance joint mobility, boost balance, improve flexibility, and emphasize the breathing.
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Vinyasa Flow Yoga - Albany-
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Studio - Albany Stadium18 spaces
- Vinyasa Flow Yoga - Albany
- Candi
- A dynamic sequence of poses integrated with the breath. A following practice creating heat in the body; each class is themed, unique and fun.
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Yoga Iyengar - Albany-
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Studio - Albany Stadium26 spaces
- Yoga Iyengar - Albany
- Belinda T
- Iyengar yoga emphasises detail, precision and alignment in the practice of posture and breath control. Classes are rehab friendly.
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Yoga Restorative - Albany-
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Studio - Albany Stadium27 spaces
- Yoga Restorative - Albany
- Neil M
- Yoga your mind and yoga your body. This workout can range from gentle and slow moving to dynamic, but it always tones, shapes and centres the mind without impact or stress.
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Yoga Restorative - Albany-
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Studio - Albany Stadium29 spaces
- Yoga Restorative - Albany
- Neil M
- Yoga your mind and yoga your body. This workout can range from gentle and slow moving to dynamic, but it always tones, shapes and centres the mind without impact or stress.
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Yoga - Albany-
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Studio - Albany Stadium26 spaces
- Yoga - Albany
- Jude F
- Yoga your mind and yoga your body. This workout can range from gentle and slow-moving to dynamic, but it always tones, shapes and centres the mind without impact or stress.
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Yoga - Albany-
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Studio - Albany Stadium29 spaces
- Yoga - Albany
- Jude F
- Yoga your mind and yoga your body. This workout can range from gentle and slow-moving to dynamic, but it always tones, shapes and centres the mind without impact or stress.
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Vinyasa Flow Yoga - Albany-
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Studio - Albany Stadium26 spaces
- Vinyasa Flow Yoga - Albany
- Belinda T
- A dynamic sequence of poses integrated with the breath. A following practice creating heat in the body; each class is themed, unique and fun.
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Yoga - Albany-
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Studio - Albany Stadium29 spaces
- Yoga - Albany
- Jude F
- Yoga your mind and yoga your body. This workout can range from gentle and slow-moving to dynamic, but it always tones, shapes and centres the mind without impact or stress.
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Yoga Iyengar - Albany-
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Studio - Albany Stadium29 spaces
- Yoga Iyengar - Albany
- Jude F
- Iyengar yoga emphasises detail, precision and alignment in the practice of posture and breath control. Classes are rehab friendly.
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Yoga Iyengar - Albany-
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Studio - Albany Stadium30 spaces
- Yoga Iyengar - Albany
- Jude F
- Iyengar yoga emphasises detail, precision and alignment in the practice of posture and breath control. Classes are rehab friendly.
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Zumba - Albany-
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Studio - Albany Stadium8 spaces
- Zumba - Albany
- Candi
- A dance sensation! This high-energy class combines Latin rhythm with easy-to-follow moves to deliver a one-of-a-kind fitness programme. With dancing like this, you won’t even realise you’re working out!