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AquaENERGY (DEEP) - Albany-
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Leisure Pool Deep End - Albany Stadium13 spaces
- AquaENERGY (DEEP) - Albany
- Grace Zh
- Enjoy a high- intensity workout designed to increase strength and stamina. Aqua ENERGY is an equipment class that motivates you to achieve your fitness goals. Held in the deep end (1.8m) of the pool.
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AquaENERGY (DEEP) - Albany-
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Leisure Pool Deep End - Albany Stadium12 spaces
- AquaENERGY (DEEP) - Albany
- Libby A
- Enjoy a high- intensity workout designed to increase strength and stamina. Aqua ENERGY is an equipment class that motivates you to achieve your fitness goals. Held in the deep end (1.8m) of the pool.
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AquaENERGY (DEEP) - Albany-
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Leisure Pool Deep End - Albany Stadium31 spaces
- AquaENERGY (DEEP) - Albany
- Grace Zh
- Enjoy a high- intensity workout designed to increase strength and stamina. Aqua ENERGY is an equipment class that motivates you to achieve your fitness goals. Held in the deep end (1.8m) of the pool.
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AquaENERGY (DEEP) - Albany-
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Leisure Pool Deep End - Albany Stadium3 spaces
- AquaENERGY (DEEP) - Albany
- Charlotte C
- Enjoy a high- intensity workout designed to increase strength and stamina. Aqua ENERGY is an equipment class that motivates you to achieve your fitness goals. Held in the deep end (1.8m) of the pool.
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AquaENERGY - 45mins (DEEP) - Albany-
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Leisure Pool Deep End - Albany Stadium18 spaces
- AquaENERGY - 45mins (DEEP) - Albany
- Charlotte C
- Enjoy a high- intensity workout designed to increase strength and stamina. Aqua ENERGY is an equipment class that motivates you to achieve your fitness goals. Held in the deep end (1.8m) of the pool.
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AquaENERGY (DEEP) - Albany-
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Leisure Pool Deep End - Albany Stadium3 spaces
- AquaENERGY (DEEP) - Albany
- Oleg K
- Enjoy a high- intensity workout designed to increase strength and stamina. Aqua ENERGY is an equipment class that motivates you to achieve your fitness goals. Held in the deep end (1.8m) of the pool.
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AquaENERGY (DEEP) - Albany-
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Leisure Pool Deep End - Albany Stadium38 spaces
- AquaENERGY (DEEP) - Albany
- Libby A
- Enjoy a high- intensity workout designed to increase strength and stamina. Aqua ENERGY is an equipment class that motivates you to achieve your fitness goals. Held in the deep end (1.8m) of the pool.
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AquaENERGY - 45mins (DEEP) - Albany-
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Leisure Pool Deep End - Albany Stadium8 spaces
- AquaENERGY - 45mins (DEEP) - Albany
- Charlotte C
- Enjoy a high- intensity workout designed to increase strength and stamina. Aqua ENERGY is an equipment class that motivates you to achieve your fitness goals. Held in the deep end (1.8m) of the pool.
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Barre - Albany-
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Studio - Albany Stadium26 spaces
- Barre - Albany
- Yazmin G
- A total body workout that strengthens and tones the body, with emphasis on control, stability and alignment.
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BoxFIT - Albany-
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Studio - Albany Stadium14 spaces
- BoxFIT - Albany
- Jacob M
- Workouts with emphasis on improving boxing technique and boxing style training (High Intensity Training). Pads will be supplied to members and also gloves will be available to borrow if you don’t own any. Bringing your own gloves is advised and boxing wraps are a requirement for protection and hygiene reasons.
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BoxFIT - Albany-
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Studio - Albany Stadium16 spaces
- BoxFIT - Albany
- Maria Zh
- Workouts with emphasis on improving boxing technique and boxing style training (High Intensity Training). Pads will be supplied to members and also gloves will be available to borrow if you don’t own any. Bringing your own gloves is advised and boxing wraps are a requirement for protection and hygiene reasons.
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BoxFIT - Albany-
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Studio - Albany Stadium16 spaces
- BoxFIT - Albany
- Oleg K
- Workouts with emphasis on improving boxing technique and boxing style training (High Intensity Training). Pads will be supplied to members and also gloves will be available to borrow if you don’t own any. Bringing your own gloves is advised and boxing wraps are a requirement for protection and hygiene reasons.
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Circuit - Albany-
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Studio - Albany Stadium-1 spaces
- Circuit - Albany
- Charlotte C
- Adaptable for all fitness levels, Circuit demonstrates simplicity in fitness to energising sounds with alternating bursts of cardio exercises and toning weight stations.
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Circuit - Albany-
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Studio - Albany Stadium6 spaces
- Circuit - Albany
- Jacob M
- Adaptable for all fitness levels, Circuit demonstrates simplicity in fitness to energising sounds with alternating bursts of cardio exercises and toning weight stations.
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EnergyPOWER (45)- Albany-
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Studio - Albany Stadium16 spaces
- EnergyPOWER (45)- Albany
- Jacob M
- An energetic class with a mix of resistance movements for power and strength, plus cardio and core for increased fitness, balance and stability.
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EnergyPOWER (45)- Albany-
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Studio - Albany Stadium16 spaces
- EnergyPOWER (45)- Albany
- Karmella C
- An energetic class with a mix of resistance movements for power and strength, plus cardio and core for increased fitness, balance and stability.
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EnergyPOWER (45)- Albany-
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Studio - Albany Stadium16 spaces
- EnergyPOWER (45)- Albany
- Phil R
- An energetic class with a mix of resistance movements for power and strength, plus cardio and core for increased fitness, balance and stability.
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FlexiFIT - Albany-
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Studio - Albany Stadium17 spaces
- FlexiFIT - Albany
- Maria Zh
- Be guided through effective stretches leaving you feeling lengthened and relieved of tension. Designed to relax, revitalise and strengthen stiff lower backs, tight hips, tense necks and shoulders to improve all-round flexibility, this gentle exercise stretch class is suitable for all ages.
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FlexiFIT - Albany-
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Studio - Albany Stadium19 spaces
- FlexiFIT - Albany
- Jacob M
- Be guided through effective stretches leaving you feeling lengthened and relieved of tension. Designed to relax, revitalise and strengthen stiff lower backs, tight hips, tense necks and shoulders to improve all-round flexibility, this gentle exercise stretch class is suitable for all ages.
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Pilates - Albany-
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Studio - Albany Stadium17 spaces
- Pilates - Albany
- Candi
- Focus on your core with the core principles of Pilates! The eight principles of the Pilates technique – concentration, breath, centering, control, precision, movement, isolation and routine – are brought together to give you a low-impact workout that strengthens like nothing else.
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Pilates - Albany-
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Studio - Albany Stadium29 spaces
- Pilates - Albany
- Candi
- Focus on your core with the core principles of Pilates! The eight principles of the Pilates technique – concentration, breath, centering, control, precision, movement, isolation and routine – are brought together to give you a low-impact workout that strengthens like nothing else.
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Tai Chi - Albany-
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Studio - Albany Stadium16 spaces
- Tai Chi - Albany
- Maria Zh
- Tai Chi is a gentle, low-impact form of exercise in where you perform a series of deliberate, flowing motions while focusing on deep, slow breaths. Tai Chi is designed to nurture your overall well-being through a harmonious blend of exercises. We delve into practices that enhance joint mobility, boost balance, improve flexibility, and emphasize the breathing.
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Tai Chi - Albany-
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Studio - Albany Stadium18 spaces
- Tai Chi - Albany
- Eric L
- Tai Chi is a gentle, low-impact form of exercise in where you perform a series of deliberate, flowing motions while focusing on deep, slow breaths. Tai Chi is designed to nurture your overall well-being through a harmonious blend of exercises. We delve into practices that enhance joint mobility, boost balance, improve flexibility, and emphasize the breathing.
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Yoga Iyengar - Albany-
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Studio - Albany Stadium16 spaces
- Yoga Iyengar - Albany
- Michelle R
- Iyengar yoga emphasises detail, precision and alignment in the practice of posture and breath control. Classes are rehab friendly.
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Yoga - Albany-
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Studio - Albany Stadium24 spaces
- Yoga - Albany
- Jude F
- Yoga your mind and yoga your body. This workout can range from gentle and slow-moving to dynamic, but it always tones, shapes and centres the mind without impact or stress.
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Yoga Iyengar - Albany-
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Studio - Albany Stadium25 spaces
- Yoga Iyengar - Albany
- Neil M
- Iyengar yoga emphasises detail, precision and alignment in the practice of posture and breath control. Classes are rehab friendly.
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Yoga Iyengar - Albany-
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Studio - Albany Stadium25 spaces
- Yoga Iyengar - Albany
- Neil M
- Iyengar yoga emphasises detail, precision and alignment in the practice of posture and breath control. Classes are rehab friendly.
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Hatha Yoga - Albany-
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Studio - Albany Stadium21 spaces
- Hatha Yoga - Albany
- Eric L
- Hatha yoga offers a pathway to creating balance in the body and mind through physical postures and breathing techniques. Hatha yoga develops strength, flexibility, mental focus and an ability to calm the body. This class is suitable for mixed-level participants, offering options so you can make your practice gentle or challenging.
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Yoga Iyengar - Albany-
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Studio - Albany Stadium28 spaces
- Yoga Iyengar - Albany
- Michelle R
- Iyengar yoga emphasises detail, precision and alignment in the practice of posture and breath control. Classes are rehab friendly.
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Yoga Restorative - Albany-
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Studio - Albany Stadium28 spaces
- Yoga Restorative - Albany
- Neil M
- Yoga your mind and yoga your body. This workout can range from gentle and slow moving to dynamic, but it always tones, shapes and centres the mind without impact or stress.
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Yoga Restorative - Albany-
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Studio - Albany Stadium30 spaces
- Yoga Restorative - Albany
- Neil M
- Yoga your mind and yoga your body. This workout can range from gentle and slow moving to dynamic, but it always tones, shapes and centres the mind without impact or stress.
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Yoga - Albany-
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Studio - Albany Stadium29 spaces
- Yoga - Albany
- Jude F
- Yoga your mind and yoga your body. This workout can range from gentle and slow-moving to dynamic, but it always tones, shapes and centres the mind without impact or stress.
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Yoga - Albany-
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Studio - Albany Stadium30 spaces
- Yoga - Albany
- Jude F
- Yoga your mind and yoga your body. This workout can range from gentle and slow-moving to dynamic, but it always tones, shapes and centres the mind without impact or stress.
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Zumba - Albany-
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Studio - Albany Stadium21 spaces
- Zumba - Albany
- Candi
- A dance sensation! This high-energy class combines Latin rhythm with easy-to-follow moves to deliver a one-of-a-kind fitness programme. With dancing like this, you won’t even realise you’re working out!