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AquaENERGY - 45mins (DEEP) - Albany-
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Leisure Pool Deep End - Albany Stadium3 spaces
- AquaENERGY - 45mins (DEEP) - Albany
- Grace Zh
- Enjoy a high- intensity workout designed to increase strength and stamina. Aqua ENERGY is an equipment class that motivates you to achieve your fitness goals. Held in the deep end (1.8m) of the pool.
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AquaENERGY - 45mins (DEEP) - Albany-
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Leisure Pool Deep End - Albany Stadium33 spaces
- AquaENERGY - 45mins (DEEP) - Albany
- Grace Zh
- Enjoy a high- intensity workout designed to increase strength and stamina. Aqua ENERGY is an equipment class that motivates you to achieve your fitness goals. Held in the deep end (1.8m) of the pool.
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AquaENERGY - 45mins (DEEP) - Albany-
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Leisure Pool Deep End - Albany Stadium36 spaces
- AquaENERGY - 45mins (DEEP) - Albany
- Libby A
- Enjoy a high- intensity workout designed to increase strength and stamina. Aqua ENERGY is an equipment class that motivates you to achieve your fitness goals. Held in the deep end (1.8m) of the pool.
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Pilates - Albany-
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Studio - Albany Stadium15 spaces
- Pilates - Albany
- Candi
- Focus on your core with the core principles of Pilates! The eight principles of the Pilates technique – concentration, breath, centering, control, precision, movement, isolation and routine – are brought together to give you a low-impact workout that strengthens like nothing else.
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Yoga - Albany-
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Studio - Albany Stadium28 spaces
- Yoga - Albany
- Michelle R
- Yoga your mind and yoga your body. This workout can range from gentle and slow-moving to dynamic, but it always tones, shapes and centres the mind without impact or stress.
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Yoga - Albany-
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Studio - Albany Stadium29 spaces
- Yoga - Albany
- Michelle R
- Yoga your mind and yoga your body. This workout can range from gentle and slow-moving to dynamic, but it always tones, shapes and centres the mind without impact or stress.
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Vinyasa Flow Yoga - Albany-
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Studio - Albany Stadium28 spaces
- Vinyasa Flow Yoga - Albany
- Michaela S
- A dynamic sequence of poses integrated with the breath. A following practice creating heat in the body; each class is themed, unique and fun.
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Yoga - Albany-
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Studio - Albany Stadium28 spaces
- Yoga - Albany
- Michelle R
- Yoga your mind and yoga your body. This workout can range from gentle and slow-moving to dynamic, but it always tones, shapes and centres the mind without impact or stress.
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Yoga Iyengar - Albany-
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Studio - Albany Stadium30 spaces
- Yoga Iyengar - Albany
- Neil M
- Iyengar yoga emphasises detail, precision and alignment in the practice of posture and breath control. Classes are rehab friendly.
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Yoga Iyengar - Albany-
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Studio - Albany Stadium30 spaces
- Yoga Iyengar - Albany
- Neil M
- Iyengar yoga emphasises detail, precision and alignment in the practice of posture and breath control. Classes are rehab friendly.
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Vinyasa Flow Yoga - Albany-
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Studio - Albany Stadium30 spaces
- Vinyasa Flow Yoga - Albany
- Michaela S
- A dynamic sequence of poses integrated with the breath. A following practice creating heat in the body; each class is themed, unique and fun.
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Zumba - Albany-
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Studio - Albany Stadium25 spaces
- Zumba - Albany
- Candi
- A dance sensation! This high-energy class combines Latin rhythm with easy-to-follow moves to deliver a one-of-a-kind fitness programme. With dancing like this, you won’t even realise you’re working out!