- Albany Stadium
- Allan Brewster
- Birkenhead
- East Coast Bays
- Glenfield
- Howick
- Lloyd Elsmore Park
- Manurewa Leisure
- Manurewa Pool
- Marina Fitness
- Moana Nui A Kiwa
- Otara
- Papatoetoe Centennial
- Stanmore Bay
- Takapuna
- Tepid Baths
- Westwave
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AQUA ZUMBA® - West Wave-
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Wave Pool - West Wave24 spaces
- AQUA ZUMBA® - West Wave
- Megan K
- Bring the party into the water with AQUA ZUMBA®! There are three levels of intensity – low, medium and high – to choose from.
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AQUA ZUMBA® - West Wave-
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Learner Pool - Westwave27 spaces
- AQUA ZUMBA® - West Wave
- Sanja P
- Bring the party into the water with AQUA ZUMBA®! There are three levels of intensity – low, medium and high – to choose from.
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AquaHIIT - West Wave-
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Wave Pool - West Wave27 spaces
- AquaHIIT - West Wave
- Megan K
- Bring your energy to this workout! This high intensity interval training class is designed with timed intervals to blast your muscles, burn calories and increase your cardio output.
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AquaPOWER - West Wave-
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Wave Pool - West Wave37 spaces
- AquaPOWER - West Wave
- Megan K
- Build POWER in this workout! This high intensity interval training class uses equipment in timed intervals to combine and improve your strength and speed.
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AquaPOWER - West Wave-
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Wave Pool - West Wave39 spaces
- AquaPOWER - West Wave
- Megan K
- Build POWER in this workout! This high intensity interval training class uses equipment in timed intervals to combine and improve your strength and speed.
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BoxFIT - West Wave-
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Gen 612 - Westwave3 spaces
- BoxFIT - West Wave
- Dez R
- Bring your workout up close and personal! BoxFit combines circuit training, kicking, power and agility to give you a dynamic cardio experience like no other. Wraps must be worn. Workouts with emphasis on improving boxing technique and boxing style training (High Intensity Training). Pads will be supplied to members and also gloves will be available to borrow if you don’t own any. Bringing your own gloves is advised and boxing wraps are a requirement for protection and hygiene reasons.
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BoxFIT - West Wave-
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Gen 612 - Westwave9 spaces
- BoxFIT - West Wave
- Dez R
- Bring your workout up close and personal! BoxFit combines circuit training, kicking, power and agility to give you a dynamic cardio experience like no other. Wraps must be worn. Workouts with emphasis on improving boxing technique and boxing style training (High Intensity Training). Pads will be supplied to members and also gloves will be available to borrow if you don’t own any. Bringing your own gloves is advised and boxing wraps are a requirement for protection and hygiene reasons.
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BoxFIT - West Wave-
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Gen 612 - Westwave16 spaces
- BoxFIT - West Wave
- Dez R
- Bring your workout up close and personal! BoxFit combines circuit training, kicking, power and agility to give you a dynamic cardio experience like no other. Wraps must be worn. Workouts with emphasis on improving boxing technique and boxing style training (High Intensity Training). Pads will be supplied to members and also gloves will be available to borrow if you don’t own any. Bringing your own gloves is advised and boxing wraps are a requirement for protection and hygiene reasons.
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EnergyHIIT - West Wave-
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Gen 612 - Westwave12 spaces
- EnergyHIIT - West Wave
- Garry K
- A high intensity interval workout with different bodyweight movements that focus on cardiovascular conditioning and strength training.
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EnergyHIIT - West Wave-
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Gen 612 - Westwave11 spaces
- EnergyHIIT - West Wave
- Naomi L
- A high intensity interval workout with different bodyweight movements that focus on cardiovascular conditioning and strength training.
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EnergyHIIT - West Wave-
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Gen 612 - Westwave11 spaces
- EnergyHIIT - West Wave
- A high intensity interval workout with different bodyweight movements that focus on cardiovascular conditioning and strength training.
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EnergyLITE - West Wave-
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Gen 612 - Westwave16 spaces
- EnergyLITE - West Wave
- A cardio class designed for all levels, this class has a mix of high and low intensity that burns calories and helps tone your body.
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EnergyPOWER - West Wave-
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Gen 612 - Westwave15 spaces
- EnergyPOWER - West Wave
- James W
- An energetic class with a mix of resistance movements for power and strength, plus cardio and core for increased fitness, balance and stability.
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EnergyPOWER - West Wave-
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Gen 612 - Westwave16 spaces
- EnergyPOWER - West Wave
- Dez R
- An energetic class with a mix of resistance movements for power and strength, plus cardio and core for increased fitness, balance and stability.
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EnergyPOWER - West Wave-
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Gen 612 - Westwave18 spaces
- EnergyPOWER - West Wave
- Dez R
- An energetic class with a mix of resistance movements for power and strength, plus cardio and core for increased fitness, balance and stability.
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EnergyPOWER - West Wave-
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Gen 612 - Westwave18 spaces
- EnergyPOWER - West Wave
- An energetic class with a mix of resistance movements for power and strength, plus cardio and core for increased fitness, balance and stability.
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EnergySPIN - West Wave-
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Spin Room - Westwave23 spaces
- EnergySPIN - West Wave
- Felicia S
- Spin your way to success. Ride through hills, flats and mountain peaks. Enjoy the wind in your hair, pace yourself to the powerful music, and make the most of the motivational instruction!
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EnergySPIN - West Wave-
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Spin Room - Westwave25 spaces
- EnergySPIN - West Wave
- Felicia S
- Spin your way to success. Ride through hills, flats and mountain peaks. Enjoy the wind in your hair, pace yourself to the powerful music, and make the most of the motivational instruction!
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EnergySPIN - West Wave-
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Spin Room - Westwave26 spaces
- EnergySPIN - West Wave
- Nick G
- Spin your way to success. Ride through hills, flats and mountain peaks. Enjoy the wind in your hair, pace yourself to the powerful music, and make the most of the motivational instruction!
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EnergySPIN - West Wave-
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Spin Room - Westwave28 spaces
- EnergySPIN - West Wave
- Spin your way to success. Ride through hills, flats and mountain peaks. Enjoy the wind in your hair, pace yourself to the powerful music, and make the most of the motivational instruction!
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EnergySPIN - West Wave-
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Spin Room - Westwave25 spaces
- EnergySPIN - West Wave
- John B
- Spin your way to success. Ride through hills, flats and mountain peaks. Enjoy the wind in your hair, pace yourself to the powerful music, and make the most of the motivational instruction!
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EnergySPIN - West Wave-
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Spin Room - Westwave27 spaces
- EnergySPIN - West Wave
- John B
- Spin your way to success. Ride through hills, flats and mountain peaks. Enjoy the wind in your hair, pace yourself to the powerful music, and make the most of the motivational instruction!
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FlexiFIT - West Wave-
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Mezz Floor - Westwave19 spaces
- FlexiFIT - West Wave
- Be guided through effective stretches leaving you feeling lengthened and relieved of tension. Designed to relax, revitalise and strengthen stiff lower backs, tight hips, tense necks and shoulders to improve all-round flexibility, this gentle exercise stretch class is suitable for all ages.
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FlexiFIT - West Wave-
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Gen 612 - Westwave20 spaces
- FlexiFIT - West Wave
- Naomi L
- Be guided through effective stretches leaving you feeling lengthened and relieved of tension. Designed to relax, revitalise and strengthen stiff lower backs, tight hips, tense necks and shoulders to improve all-round flexibility, this gentle exercise stretch class is suitable for all ages.
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612 TEAMS - West Wave-
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Gen 612 - Westwave18 spaces
- 612 TEAMS - West Wave
- Ave A
- Team Workout
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612 OPEN - West Wave-
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Gen 612 - Westwave18 spaces
- 612 OPEN - West Wave
- An open gym that gives individuals time to work on their own skill development for functional movements, under the supervision of a fitness professional.
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612 OPEN - West Wave-
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Gen 612 - Westwave18 spaces
- 612 OPEN - West Wave
- An open gym that gives individuals time to work on their own skill development for functional movements, under the supervision of a fitness professional.
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612 Foundations - West Wave-
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Gen 612 - Westwave18 spaces
- 612 Foundations - West Wave
- Ave A
- This session is for beginners and goes over the technique of basic functional movements
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612 OPEN - West Wave-
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Gen 612 - Westwave18 spaces
- 612 OPEN - West Wave
- An open gym that gives individuals time to work on their own skill development for functional movements, under the supervision of a fitness professional.
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612 Foundations - West Wave-
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Gen 612 - Westwave18 spaces
- 612 Foundations - West Wave
- Dez R
- This session is for beginners and goes over the technique of basic functional movements
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612 OPEN - West Wave-
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Gen 612 - Westwave18 spaces
- 612 OPEN - West Wave
- An open gym that gives individuals time to work on their own skill development for functional movements, under the supervision of a fitness professional.
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612 FIT - West Wave-
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Gen 612 - Westwave18 spaces
- 612 FIT - West Wave
- Workout of the Day
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612 OPEN - West Wave-
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Gen 612 - Westwave18 spaces
- 612 OPEN - West Wave
- An open gym that gives individuals time to work on their own skill development for functional movements, under the supervision of a fitness professional.
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612 OPEN - West Wave-
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Gen 612 - Westwave18 spaces
- 612 OPEN - West Wave
- An open gym that gives individuals time to work on their own skill development for functional movements, under the supervision of a fitness professional.
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HydroFUNCTION- West Wave-
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Hydrotherapy Pool - West Wave0 spaces
- HydroFUNCTION- West Wave
- Maria Zh
- Ideal for those with arthritis or recovering from an injury, hydrotherapy uses a heated hydrotherapy pool to help minimise your body’s aches and pains – you’ll be back up and running in no time. The water supports your weight allowing you to exercise at full range.
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HydroFUNCTION- West Wave-
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Hydrotherapy Pool - West Wave0 spaces
- HydroFUNCTION- West Wave
- Nick G
- Ideal for those with arthritis or recovering from an injury, hydrotherapy uses a heated hydrotherapy pool to help minimise your body’s aches and pains – you’ll be back up and running in no time. The water supports your weight allowing you to exercise at full range.
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HydroFUNCTION- West Wave-
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Hydrotherapy Pool - West Wave0 spaces
- HydroFUNCTION- West Wave
- Nick G
- Ideal for those with arthritis or recovering from an injury, hydrotherapy uses a heated hydrotherapy pool to help minimise your body’s aches and pains – you’ll be back up and running in no time. The water supports your weight allowing you to exercise at full range.
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HydroFUNCTION- West Wave-
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Hydrotherapy Pool - West Wave0 spaces
- HydroFUNCTION- West Wave
- James W
- Ideal for those with arthritis or recovering from an injury, hydrotherapy uses a heated hydrotherapy pool to help minimise your body’s aches and pains – you’ll be back up and running in no time. The water supports your weight allowing you to exercise at full range.
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HydroACTIVE - West Wave-
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Hydrotherapy Pool - West Wave0 spaces
- HydroACTIVE - West Wave
- Sue P
- A step up from hydro function, this class helps ease those joints into exercise while working at a slightly faster pace. The water supports your weight allowing you to exercise at full range.
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HydroFUNCTION- West Wave-
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Hydrotherapy Pool - West Wave0 spaces
- HydroFUNCTION- West Wave
- Nick G
- Ideal for those with arthritis or recovering from an injury, hydrotherapy uses a heated hydrotherapy pool to help minimise your body’s aches and pains – you’ll be back up and running in no time. The water supports your weight allowing you to exercise at full range.
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HydroFUNCTION- West Wave-
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Hydrotherapy Pool - West Wave0 spaces
- HydroFUNCTION- West Wave
- Nick G
- Ideal for those with arthritis or recovering from an injury, hydrotherapy uses a heated hydrotherapy pool to help minimise your body’s aches and pains – you’ll be back up and running in no time. The water supports your weight allowing you to exercise at full range.
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HydroFUNCTION- West Wave-
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Hydrotherapy Pool - West Wave0 spaces
- HydroFUNCTION- West Wave
- James W
- Ideal for those with arthritis or recovering from an injury, hydrotherapy uses a heated hydrotherapy pool to help minimise your body’s aches and pains – you’ll be back up and running in no time. The water supports your weight allowing you to exercise at full range.
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HydroFUNCTION- West Wave-
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Hydrotherapy Pool - West Wave0 spaces
- HydroFUNCTION- West Wave
- James W
- Ideal for those with arthritis or recovering from an injury, hydrotherapy uses a heated hydrotherapy pool to help minimise your body’s aches and pains – you’ll be back up and running in no time. The water supports your weight allowing you to exercise at full range.
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HydroFUNCTION- West Wave-
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Hydrotherapy Pool - West Wave9 spaces
- HydroFUNCTION- West Wave
- Lisa Mc
- Ideal for those with arthritis or recovering from an injury, hydrotherapy uses a heated hydrotherapy pool to help minimise your body’s aches and pains – you’ll be back up and running in no time. The water supports your weight allowing you to exercise at full range.
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HydroFUNCTION- West Wave-
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Hydrotherapy Pool - West Wave3 spaces
- HydroFUNCTION- West Wave
- Lisa Mc
- Ideal for those with arthritis or recovering from an injury, hydrotherapy uses a heated hydrotherapy pool to help minimise your body’s aches and pains – you’ll be back up and running in no time. The water supports your weight allowing you to exercise at full range.
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Pilates - Westwave-
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Mezz Floor - Westwave14 spaces
- Pilates - Westwave
- Focus on your core with the core principles of Pilates! The eight principles of the Pilates technique – concentration, breath, centering, control, precision, movement, isolation and routine – are brought together to give you a low-impact workout that strengthens like nothing else.
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Pilates - Westwave-
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Mezz Floor - Westwave16 spaces
- Pilates - Westwave
- Focus on your core with the core principles of Pilates! The eight principles of the Pilates technique – concentration, breath, centering, control, precision, movement, isolation and routine – are brought together to give you a low-impact workout that strengthens like nothing else.
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SeniorFIT - West Wave-
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Gen 612 - Westwave16 spaces
- SeniorFIT - West Wave
- Garry K
- A mix of resistance and cardio training that excludes movements of getting up and down from the floor. Ideal for older adults (65yrs+) that have reasonable mobility and do not require a walking aid.
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SeniorFIT+ - West Wave-
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Gen 612 - Westwave16 spaces
- SeniorFIT+ - West Wave
- Lisa Mc
- A mix of resistance and cardio training that may include movements of getting up and down from the floor. Ideal for older adults that have a good level of fitness, mobility and leg strength.
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SeniorLITE - West Wave-
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Gen 612 - Westwave16 spaces
- SeniorLITE - West Wave
- A low impact class for older adults with limited mobility. Ideal for those who may have slipped, tripped or fallen in the last year. Participants may require the use of a walking aid. Seated options available.
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Tai Chi - West Wave-
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Mezz Floor - Westwave12 spaces
- Tai Chi - West Wave
- Maria Zh
- Tai Chi is a gentle, low-impact form of exercise in where you perform a series of deliberate, flowing motions while focusing on deep, slow breaths. Tai Chi is designed to nurture your overall well-being through a harmonious blend of exercises. We delve into practices that enhance joint mobility, boost balance, improve flexibility, and emphasize the breathing.
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Tai Chi - West Wave-
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Mezz Floor - Westwave12 spaces
- Tai Chi - West Wave
- Maria Zh
- Tai Chi is a gentle, low-impact form of exercise in where you perform a series of deliberate, flowing motions while focusing on deep, slow breaths. Tai Chi is designed to nurture your overall well-being through a harmonious blend of exercises. We delve into practices that enhance joint mobility, boost balance, improve flexibility, and emphasize the breathing.
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Yoga - West Wave-
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Mezz Floor - Westwave14 spaces
- Yoga - West Wave
- Pooja M
- Yoga your mind and yoga your body. This workout can range from gentle and slow-moving to dynamic, but it always tones, shapes and centres the mind without impact or stress.
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Yoga - West Wave-
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Mezz Floor - Westwave16 spaces
- Yoga - West Wave
- Pooja M
- Yoga your mind and yoga your body. This workout can range from gentle and slow-moving to dynamic, but it always tones, shapes and centres the mind without impact or stress.
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Yoga - West Wave-
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Mezz Floor - Westwave25 spaces
- Yoga - West Wave
- Pooja M
- Yoga your mind and yoga your body. This workout can range from gentle and slow-moving to dynamic, but it always tones, shapes and centres the mind without impact or stress.
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Yoga - West Wave-
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Mezz Floor - Westwave28 spaces
- Yoga - West Wave
- Pooja M
- Yoga your mind and yoga your body. This workout can range from gentle and slow-moving to dynamic, but it always tones, shapes and centres the mind without impact or stress.
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Zumba - West Wave-
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Mezz Floor - Westwave14 spaces
- Zumba - West Wave
- Megan K
- A dance sensation! This high-energy class combines Latin rhythm with easy-to-follow moves to deliver a one-of-a-kind fitness programme. With dancing like this, you won’t even realise you’re working out!
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Zumba TONE - West Wave-
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Mezz Floor - Westwave17 spaces
- Zumba TONE - West Wave
- Sanja P
- Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles. The challenge of adding resistance by using ZUMBA® Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged! Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.
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Zumba - West Wave-
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Mezz Floor - Westwave20 spaces
- Zumba - West Wave
- Grace K
- A dance sensation! This high-energy class combines Latin rhythm with easy-to-follow moves to deliver a one-of-a-kind fitness programme. With dancing like this, you won’t even realise you’re working out!