- Albany Stadium
- Allan Brewster
- Birkenhead
- East Coast Bays
- Glenfield
- Howick
- Lloyd Elsmore Park
- Manurewa Pool
- Marina Fitness
- Moana Nui A Kiwa
- Otara
- Papatoetoe Centennial
- Stanmore Bay
- Takapuna
- Tepid Baths
- Westwave
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AquaENERGY (45) - Glenfield-
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Main Pool - Shallow - Glenfield25 spaces
- AquaENERGY (45) - Glenfield
- Iliyana D
- Please collect a tag from reception upon arrival. Enjoy a high- intensity workout designed to increase strength and stamina. Aqua ENERGY is an equipment class that motivates you to achieve your fitness goals.
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AquaENERGY (45) - Glenfield-
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Main Pool - Shallow - Glenfield29 spaces
- AquaENERGY (45) - Glenfield
- Pagia W
- Please collect a tag from reception upon arrival. Enjoy a high- intensity workout designed to increase strength and stamina. Aqua ENERGY is an equipment class that motivates you to achieve your fitness goals.
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AquaLITE (30) - Glenfield-
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Main Pool - Shallow - Glenfield29 spaces
- AquaLITE (30) - Glenfield
- Pagia W
- Please collect a tag from reception upon arrival. Enjoy a low-impact workout designed to increase strength and mobility while being gentle on the joints. AquaLITE is ideal for all levels and abilities, including Seniors and those recovering from injury.
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AquaPOWER 45 (Deep) – Glenfield-
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Main Pool - Deep - Glenfield39 spaces
- AquaPOWER 45 (Deep) – Glenfield
- Pagia W
- Build POWER in this workout! This high intensity interval training class uses equipment in timed intervals to combine and improve your strength and speed.. Held in the deep end (1.8m) of the pool.
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AquaPOWER 45 (Deep) – Glenfield-
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Main Pool - Deep - Glenfield44 spaces
- AquaPOWER 45 (Deep) – Glenfield
- Iliyana D
- Build POWER in this workout! This high intensity interval training class uses equipment in timed intervals to combine and improve your strength and speed.. Held in the deep end (1.8m) of the pool.
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AquaPOWER 45 (Deep) – Glenfield-
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Main Pool - Deep - Glenfield44 spaces
- AquaPOWER 45 (Deep) – Glenfield
- Iliyana D
- Build POWER in this workout! This high intensity interval training class uses equipment in timed intervals to combine and improve your strength and speed.. Held in the deep end (1.8m) of the pool.
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BODYATTACK® (45) S2 - Glenfield-
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Studio 2 - Glenfield35 spaces
- BODYATTACK® (45) S2 - Glenfield
- Sue S
- BODYATTACK® is a sports-inspired cardio workout for building strength and stamina. Combining athletic aerobic movements with strength and stabilisation exercises, this high-energy interval training class features eleven tracks and two cardio peaks. Whether you’re the weekend athlete or the hardcore competitor, the dynamic instructors and powerful music will motivate you to achieve your fitness goals.
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BODYATTACK® (45) - Glenfield-
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Studio 1 - Glenfield53 spaces
- BODYATTACK® (45) - Glenfield
- Emma P
- BODYATTACK® is a sports-inspired cardio workout for building strength and stamina. Combining athletic aerobic movements with strength and stabilisation exercises, this high-energy interval training class features eleven tracks and two cardio peaks. Whether you’re the weekend athlete or the hardcore competitor, the dynamic instructors and powerful music will motivate you to achieve your fitness goals.
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BODYATTACK® (45) - Glenfield-
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Studio 1 - Glenfield55 spaces
- BODYATTACK® (45) - Glenfield
- Emma P
- BODYATTACK® is a sports-inspired cardio workout for building strength and stamina. Combining athletic aerobic movements with strength and stabilisation exercises, this high-energy interval training class features eleven tracks and two cardio peaks. Whether you’re the weekend athlete or the hardcore competitor, the dynamic instructors and powerful music will motivate you to achieve your fitness goals.
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BODYBALANCE® (60) S1 - Glenfield-
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Studio 1 - Glenfield45 spaces
- BODYBALANCE® (60) S1 - Glenfield
- Prue J
- BODYBALANCE® is the yoga, Tai Chi and Pilates workout that builds flexibility and features 10 minutes of relaxation and meditation to leave you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
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BODYBALANCE® (60) S1 - Glenfield-
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Studio 1 - Glenfield46 spaces
- BODYBALANCE® (60) S1 - Glenfield
- Annikki L
- BODYBALANCE® is the yoga, Tai Chi and Pilates workout that builds flexibility and features 10 minutes of relaxation and meditation to leave you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
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BODYBALANCE®(60) S2 - Glenfield-
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Studio 2 - Glenfield45 spaces
- BODYBALANCE®(60) S2 - Glenfield
- Annikki L
- BODYBALANCE® is the yoga, Tai Chi and Pilates workout that builds flexibility and features 10 minutes of relaxation and meditation to leave you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
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BODYBALANCE® (60) S1 - Glenfield-
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Studio 1 - Glenfield48 spaces
- BODYBALANCE® (60) S1 - Glenfield
- Prue J
- BODYBALANCE® is the yoga, Tai Chi and Pilates workout that builds flexibility and features 10 minutes of relaxation and meditation to leave you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
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BODYBALANCE® (45) S1 - Glenfield-
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Studio 1 - Glenfield49 spaces
- BODYBALANCE® (45) S1 - Glenfield
- Jemma R
- BODYBALANCE® is the yoga, Tai Chi and Pilates workout that builds flexibility and features 10 minutes of relaxation and meditation to leave you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
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BODYBALANCE® (60) S1 - Glenfield-
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Studio 1 - Glenfield50 spaces
- BODYBALANCE® (60) S1 - Glenfield
- Dani M
- BODYBALANCE® is the yoga, Tai Chi and Pilates workout that builds flexibility and features 10 minutes of relaxation and meditation to leave you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
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BODYBALANCE® (60) S1 - Glenfield-
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Studio 1 - Glenfield49 spaces
- BODYBALANCE® (60) S1 - Glenfield
- Sherwin R
- BODYBALANCE® is the yoga, Tai Chi and Pilates workout that builds flexibility and features 10 minutes of relaxation and meditation to leave you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
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BODYCOMBAT® (60) - Glenfield-
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Studio 1 - Glenfield52 spaces
- BODYCOMBAT® (60) - Glenfield
- Sherwin R Gerald G
- BODYCOMBAT® is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Tae Kwon Do, Tai Chi and Muay Thai. Supported by driving music and powerful instructors, you’ll strike, punch, kick and kata your way through calories to superior cardio fitness.
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BODYCOMBAT® (45) - Glenfield-
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Studio 1 - Glenfield54 spaces
- BODYCOMBAT® (45) - Glenfield
- Kathy J
- BODYCOMBAT® is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Tae Kwon Do, Tai Chi and Muay Thai. Supported by driving music and powerful instructors, you’ll strike, punch, kick and kata your way through calories to superior cardio fitness.
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BODYCOMBAT® (45) S2 - Glenfield-
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Studio 2 - Glenfield35 spaces
- BODYCOMBAT® (45) S2 - Glenfield
- Angela G
- BODYCOMBAT® is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Tae Kwon Do, Tai Chi and Muay Thai. Supported by driving music and powerful instructors, you’ll strike, punch, kick and kata your way through calories to superior cardio fitness.
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BODYCOMBAT® (45) - Glenfield-
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Studio 1 - Glenfield53 spaces
- BODYCOMBAT® (45) - Glenfield
- Gerald G
- BODYCOMBAT® is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Tae Kwon Do, Tai Chi and Muay Thai. Supported by driving music and powerful instructors, you’ll strike, punch, kick and kata your way through calories to superior cardio fitness.
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BODYCOMBAT® (45) - Glenfield-
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Studio 1 - Glenfield54 spaces
- BODYCOMBAT® (45) - Glenfield
- Gi S Gio P
- BODYCOMBAT® is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Tae Kwon Do, Tai Chi and Muay Thai. Supported by driving music and powerful instructors, you’ll strike, punch, kick and kata your way through calories to superior cardio fitness.
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BODYCOMBAT® (45) - Glenfield-
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Studio 1 - Glenfield55 spaces
- BODYCOMBAT® (45) - Glenfield
- Angela G
- BODYCOMBAT® is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Tae Kwon Do, Tai Chi and Muay Thai. Supported by driving music and powerful instructors, you’ll strike, punch, kick and kata your way through calories to superior cardio fitness.
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BODYCOMBAT® (45) - Glenfield-
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Studio 1 - Glenfield55 spaces
- BODYCOMBAT® (45) - Glenfield
- Frida S
- BODYCOMBAT® is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Tae Kwon Do, Tai Chi and Muay Thai. Supported by driving music and powerful instructors, you’ll strike, punch, kick and kata your way through calories to superior cardio fitness.
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BODYCOMBAT® (60) - Glenfield-
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Studio 1 - Glenfield55 spaces
- BODYCOMBAT® (60) - Glenfield
- Gi S
- BODYCOMBAT® is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Tae Kwon Do, Tai Chi and Muay Thai. Supported by driving music and powerful instructors, you’ll strike, punch, kick and kata your way through calories to superior cardio fitness.
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BODYPUMP® (60) - Glenfield-
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Studio 1 - Glenfield51 spaces
- BODYPUMP® (60) - Glenfield
- Angela G
- BODYPUMP® is the original barbell class that strengthens and tones your entire body. This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Ten tracks of great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
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BODYPUMP® (45) - Glenfield-
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Studio 1 - Glenfield52 spaces
- BODYPUMP® (45) - Glenfield
- Kevin T
- BODYPUMP® is the original barbell class that strengthens and tones your entire body. This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Ten tracks of great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
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BODYPUMP® (60) - Glenfield-
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Studio 1 - Glenfield50 spaces
- BODYPUMP® (60) - Glenfield
- Sherwin R Gerald G
- BODYPUMP® is the original barbell class that strengthens and tones your entire body. This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Ten tracks of great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
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BODYPUMP® (60) - Glenfield-
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Studio 1 - Glenfield52 spaces
- BODYPUMP® (60) - Glenfield
- Alex J
- BODYPUMP® is the original barbell class that strengthens and tones your entire body. This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Ten tracks of great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
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BODYPUMP® (60) - Glenfield-
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Studio 1 - Glenfield54 spaces
- BODYPUMP® (60) - Glenfield
- Gerald G
- BODYPUMP® is the original barbell class that strengthens and tones your entire body. This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Ten tracks of great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
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BODYPUMP® (45) - Glenfield-
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Studio 1 - Glenfield54 spaces
- BODYPUMP® (45) - Glenfield
- Sherwin R
- BODYPUMP® is the original barbell class that strengthens and tones your entire body. This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Ten tracks of great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
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BODYPUMP® (45) - Glenfield-
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Studio 1 - Glenfield54 spaces
- BODYPUMP® (45) - Glenfield
- Todor I
- BODYPUMP® is the original barbell class that strengthens and tones your entire body. This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Ten tracks of great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
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BODYPUMP® (60) - Glenfield-
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Studio 1 - Glenfield54 spaces
- BODYPUMP® (60) - Glenfield
- Filipo F
- BODYPUMP® is the original barbell class that strengthens and tones your entire body. This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Ten tracks of great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
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BODYPUMP® (45) - Glenfield-
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Studio 1 - Glenfield55 spaces
- BODYPUMP® (45) - Glenfield
- Gi S
- BODYPUMP® is the original barbell class that strengthens and tones your entire body. This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Ten tracks of great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
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BODYPUMP® (45) - Glenfield-
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Studio 1 - Glenfield55 spaces
- BODYPUMP® (45) - Glenfield
- Todor I
- BODYPUMP® is the original barbell class that strengthens and tones your entire body. This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Ten tracks of great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
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BODYPUMP® (45) - Glenfield-
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Studio 1 - Glenfield54 spaces
- BODYPUMP® (45) - Glenfield
- Kate D
- BODYPUMP® is the original barbell class that strengthens and tones your entire body. This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Ten tracks of great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
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BODYPUMP® (45) - Glenfield-
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Studio 1 - Glenfield55 spaces
- BODYPUMP® (45) - Glenfield
- Rochelle Mc
- BODYPUMP® is the original barbell class that strengthens and tones your entire body. This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Ten tracks of great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
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Functional Step Training (30) S2 – Glenfield-
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Studio 2 - Glenfield29 spaces
- Functional Step Training (30) S2 – Glenfield
- Emma P
- Welcome to Les Mills' revolutionary Functional Step Training – a fitness breakthrough that combines the strength of step training with functional movements. Experience a streamlined approach to fitness with less complexity, allowing you to focus on maximizing results.
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Functional Step Training (30) S1 – Glenfield-
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Studio 1 - Glenfield50 spaces
- Functional Step Training (30) S1 – Glenfield
- Bridget F
- Welcome to Les Mills' revolutionary Functional Step Training – a fitness breakthrough that combines the strength of step training with functional movements. Experience a streamlined approach to fitness with less complexity, allowing you to focus on maximizing results.
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BoxFIT - Glenfield-
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Boxing Room - Glenfield20 spaces
- BoxFIT - Glenfield
- Pagia W
- Based on boxing training, this class includes skipping, boxing drills, footwork and core work - a great cardio workout that will improve your fitness and strength.
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BoxFIT - Glenfield-
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Boxing Room - Glenfield19 spaces
- BoxFIT - Glenfield
- Tyler W
- Based on boxing training, this class includes skipping, boxing drills, footwork and core work - a great cardio workout that will improve your fitness and strength.
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EnergyPOWER - Glenfield-
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Small Gym - Glenfield0 spaces
- EnergyPOWER - Glenfield
- Tyler W
- An energetic class with a mix of resistance movements for power and strength, plus cardio and core for increased fitness, balance and stability.
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EnergyPOWER - Glenfield-
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Small Gym - Glenfield5 spaces
- EnergyPOWER - Glenfield
- Sri M
- An energetic class with a mix of resistance movements for power and strength, plus cardio and core for increased fitness, balance and stability.
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EnergyPOWER - Glenfield-
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Small Gym - Glenfield0 spaces
- EnergyPOWER - Glenfield
- Tyler W
- An energetic class with a mix of resistance movements for power and strength, plus cardio and core for increased fitness, balance and stability.
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EnergyPOWER - Glenfield-
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Small Gym - Glenfield7 spaces
- EnergyPOWER - Glenfield
- Sri M
- An energetic class with a mix of resistance movements for power and strength, plus cardio and core for increased fitness, balance and stability.
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EnergyPOWER - Glenfield-
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Small Gym - Glenfield0 spaces
- EnergyPOWER - Glenfield
- Tyler W
- An energetic class with a mix of resistance movements for power and strength, plus cardio and core for increased fitness, balance and stability.
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EnergyPOWER - Glenfield-
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Small Gym - Glenfield0 spaces
- EnergyPOWER - Glenfield
- Sri M
- An energetic class with a mix of resistance movements for power and strength, plus cardio and core for increased fitness, balance and stability.
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EnergyPOWER - Glenfield-
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Small Gym - Glenfield4 spaces
- EnergyPOWER - Glenfield
- Tim C-D
- An energetic class with a mix of resistance movements for power and strength, plus cardio and core for increased fitness, balance and stability.
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EnergyPOWER - Glenfield-
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Small Gym - Glenfield0 spaces
- EnergyPOWER - Glenfield
- Tim C-D
- An energetic class with a mix of resistance movements for power and strength, plus cardio and core for increased fitness, balance and stability.
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EnergyPOWER - Glenfield-
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Small Gym - Glenfield8 spaces
- EnergyPOWER - Glenfield
- Paul Mc
- An energetic class with a mix of resistance movements for power and strength, plus cardio and core for increased fitness, balance and stability.
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EnergyPOWER - Glenfield-
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Small Gym - Glenfield6 spaces
- EnergyPOWER - Glenfield
- Tim C-D
- An energetic class with a mix of resistance movements for power and strength, plus cardio and core for increased fitness, balance and stability.
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GRIT STRENGTH® - Glenfield-
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Studio 1 - Glenfield40 spaces
- GRIT STRENGTH® - Glenfield
- Todor I
- GRIT STRENGTH® uses the Les Mills SMARTBAR™, weight plates and the bench. It’s an intense 30-minute team training session that will blast all major muscle groups and take your training to the next level.
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GRIT STRENGTH® - Glenfield-
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Studio 1 - Glenfield38 spaces
- GRIT STRENGTH® - Glenfield
- Gerald G
- GRIT STRENGTH® uses the Les Mills SMARTBAR™, weight plates and the bench. It’s an intense 30-minute team training session that will blast all major muscle groups and take your training to the next level.
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LM CORE (30) S2 - Glenfield-
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Studio 2 - Glenfield26 spaces
- LM CORE (30) S2 - Glenfield
- Estella M
- LES MILLS CORE builds strength, stability and endurance in the muscles that support your core, including your abdominals, glutes and back which assists with balance and injury prevention.
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LM CORE (30) S1 - Glenfield-
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Studio 1 - Glenfield50 spaces
- LM CORE (30) S1 - Glenfield
- Frida S
- LES MILLS CORE builds strength, stability and endurance in the muscles that support your core, including your abdominals, glutes and back which assists with balance and injury prevention.
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LM CORE (30) S1 - Glenfield-
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Studio 1 - Glenfield49 spaces
- LM CORE (30) S1 - Glenfield
- Kathy J
- LES MILLS CORE builds strength, stability and endurance in the muscles that support your core, including your abdominals, glutes and back which assists with balance and injury prevention.
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LM CORE (30) S1 - Glenfield-
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Studio 1 - Glenfield48 spaces
- LM CORE (30) S1 - Glenfield
- Kathy J
- LES MILLS CORE builds strength, stability and endurance in the muscles that support your core, including your abdominals, glutes and back which assists with balance and injury prevention.
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LM CORE (30) S1 - Glenfield-
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Studio 1 - Glenfield50 spaces
- LM CORE (30) S1 - Glenfield
- Frida S
- LES MILLS CORE builds strength, stability and endurance in the muscles that support your core, including your abdominals, glutes and back which assists with balance and injury prevention.
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LES MILLS SHAPES® - Glenfield-
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Studio 1 - Glenfield40 spaces
- LES MILLS SHAPES® - Glenfield
- Rochelle Mc
- This is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
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LES MILLS SHAPES® - Glenfield-
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Studio 1 - Glenfield36 spaces
- LES MILLS SHAPES® - Glenfield
- Angela G
- This is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
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LES MILLS SHAPES® - Glenfield-
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Studio 1 - Glenfield39 spaces
- LES MILLS SHAPES® - Glenfield
- Annikki L
- This is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
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LES MILLS SHAPES® - Glenfield-
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Studio 1 - Glenfield40 spaces
- LES MILLS SHAPES® - Glenfield
- Frida S
- This is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
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LES MILLS SHAPES® - Glenfield-
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Studio 1 - Glenfield39 spaces
- LES MILLS SHAPES® - Glenfield
- Frida S
- This is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
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LM Strength Development® - Glenfield-
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Studio 1 - Glenfield37 spaces
- LM Strength Development® - Glenfield
- Gerald G
- LES MILLS STRENGTH DEVELOPMENT is progressive strength training, meaning each workout focuses on a specific training protocol for building strength over 12 45-minute workouts. This ranges from Foundational Strength, to Hypertrophy, to Pure Strength, while the structure and feel is very different to BODYPUMP.
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LM Strength Development® - Glenfield-
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Studio 1 - Glenfield38 spaces
- LM Strength Development® - Glenfield
- Gerald G
- LES MILLS STRENGTH DEVELOPMENT is progressive strength training, meaning each workout focuses on a specific training protocol for building strength over 12 45-minute workouts. This ranges from Foundational Strength, to Hypertrophy, to Pure Strength, while the structure and feel is very different to BODYPUMP.
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LM Strength Development® - Glenfield-
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Studio 1 - Glenfield39 spaces
- LM Strength Development® - Glenfield
- Todor I
- LES MILLS STRENGTH DEVELOPMENT is progressive strength training, meaning each workout focuses on a specific training protocol for building strength over 12 45-minute workouts. This ranges from Foundational Strength, to Hypertrophy, to Pure Strength, while the structure and feel is very different to BODYPUMP.
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Senior PILATES - Glenfield-
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Studio 2 - Glenfield35 spaces
- Senior PILATES - Glenfield
- Olga Z
- This class incorporates all the standard Pilates principles, but is designed to be gentle on the senior body. Work on your core strength, posture and mobility with the support of our trained instructors. Suitable for 65 years+
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Pilates (60) - Glenfield-
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Studio 2 - Glenfield34 spaces
- Pilates (60) - Glenfield
- Olga Z
- Focus on your core with the core principles of Pilates! The eight principles of the Pilates technique – concentration, breath, centering, control, precision, movement, isolation and routine – are brought together to give you a low-impact workout that strengthens like nothing else.
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Senior PILATES - Glenfield-
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Studio 2 - Glenfield35 spaces
- Senior PILATES - Glenfield
- Belinda T
- This class incorporates all the standard Pilates principles, but is designed to be gentle on the senior body. Work on your core strength, posture and mobility with the support of our trained instructors. Suitable for 65 years+
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Pilates (60) - Glenfield-
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Studio 2 - Glenfield34 spaces
- Pilates (60) - Glenfield
- Olga Z
- Focus on your core with the core principles of Pilates! The eight principles of the Pilates technique – concentration, breath, centering, control, precision, movement, isolation and routine – are brought together to give you a low-impact workout that strengthens like nothing else.
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RPM® (45) - Glenfield-
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Studio Cycle - Glenfield20 spaces
- RPM® (45) - Glenfield
- Rochelle Mc
- Please collect a tag from reception upon arrival. RPM® is the indoor cycling workout where you ride to the rhythm of powerful music. You’ll enjoy the calorie-killing benefits of interval training as you take on the terrain with your inspiring team coach, who leads the pack through hills, flats, mountain peaks, time trials and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.
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RPM® (45) - Glenfield-
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Studio Cycle - Glenfield36 spaces
- RPM® (45) - Glenfield
- Alex J
- Please collect a tag from reception upon arrival. RPM® is the indoor cycling workout where you ride to the rhythm of powerful music. You’ll enjoy the calorie-killing benefits of interval training as you take on the terrain with your inspiring team coach, who leads the pack through hills, flats, mountain peaks, time trials and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.
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RPM® (45) - Glenfield-
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Studio Cycle - Glenfield32 spaces
- RPM® (45) - Glenfield
- Rochelle Mc
- Please collect a tag from reception upon arrival. RPM® is the indoor cycling workout where you ride to the rhythm of powerful music. You’ll enjoy the calorie-killing benefits of interval training as you take on the terrain with your inspiring team coach, who leads the pack through hills, flats, mountain peaks, time trials and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.
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RPM® (45) - Glenfield-
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Studio Cycle - Glenfield36 spaces
- RPM® (45) - Glenfield
- Sue S
- Please collect a tag from reception upon arrival. RPM® is the indoor cycling workout where you ride to the rhythm of powerful music. You’ll enjoy the calorie-killing benefits of interval training as you take on the terrain with your inspiring team coach, who leads the pack through hills, flats, mountain peaks, time trials and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.
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RPM® (45) - Glenfield-
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Studio Cycle - Glenfield35 spaces
- RPM® (45) - Glenfield
- Cesare L
- Please collect a tag from reception upon arrival. RPM® is the indoor cycling workout where you ride to the rhythm of powerful music. You’ll enjoy the calorie-killing benefits of interval training as you take on the terrain with your inspiring team coach, who leads the pack through hills, flats, mountain peaks, time trials and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.
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RPM® (45) - Glenfield-
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Studio Cycle - Glenfield34 spaces
- RPM® (45) - Glenfield
- Sue S
- Please collect a tag from reception upon arrival. RPM® is the indoor cycling workout where you ride to the rhythm of powerful music. You’ll enjoy the calorie-killing benefits of interval training as you take on the terrain with your inspiring team coach, who leads the pack through hills, flats, mountain peaks, time trials and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.
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RPM® (45) - Glenfield-
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Studio Cycle - Glenfield37 spaces
- RPM® (45) - Glenfield
- Tareha W
- Please collect a tag from reception upon arrival. RPM® is the indoor cycling workout where you ride to the rhythm of powerful music. You’ll enjoy the calorie-killing benefits of interval training as you take on the terrain with your inspiring team coach, who leads the pack through hills, flats, mountain peaks, time trials and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.
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SeniorFIT - Glenfield-
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Studio 2 - Glenfield35 spaces
- SeniorFIT - Glenfield
- Olga Z
- A mix of resistance and cardio training that excludes movements of getting up and down from the floor. Ideal for older adults (65yrs+) that have reasonable mobility and do not require a walking aid.
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SeniorFIT - Glenfield-
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Studio 2 - Glenfield35 spaces
- SeniorFIT - Glenfield
- Belinda T
- A mix of resistance and cardio training that excludes movements of getting up and down from the floor. Ideal for older adults (65yrs+) that have reasonable mobility and do not require a walking aid.
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LM DANCE® (45) S1 - Glenfield-
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Studio 1 - Glenfield45 spaces
- LM DANCE® (45) S1 - Glenfield
- Rochelle Mc
- A high-energy dance workout that will reinvent the way you move and sweat! This session is inspired by global dance genres and designed by dancers.
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LM DANCE® (45) S1 - Glenfield-
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Studio 1 - Glenfield48 spaces
- LM DANCE® (45) S1 - Glenfield
- Rebecca G
- A high-energy dance workout that will reinvent the way you move and sweat! This session is inspired by global dance genres and designed by dancers.
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LM DANCE® (45) S1 - Glenfield-
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Studio 1 - Glenfield48 spaces
- LM DANCE® (45) S1 - Glenfield
- Rochelle Mc
- A high-energy dance workout that will reinvent the way you move and sweat! This session is inspired by global dance genres and designed by dancers.
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LM DANCE® (45) S2 - Glenfield-
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Studio 2 - Glenfield34 spaces
- LM DANCE® (45) S2 - Glenfield
- Sherwin R
- A high-energy dance workout that will reinvent the way you move and sweat! This session is inspired by global dance genres and designed by dancers.
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SPRINT® - Glenfield-
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Studio Cycle - Glenfield27 spaces
- SPRINT® - Glenfield
- Estella M
- Please collect a tag from reception upon arrival. Les Mills SPRINT® is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.
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SPRINT® - Glenfield-
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Studio Cycle - Glenfield36 spaces
- SPRINT® - Glenfield
- Filipo F
- Please collect a tag from reception upon arrival. Les Mills SPRINT® is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.
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SPRINT® - Glenfield-
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Studio Cycle - Glenfield35 spaces
- SPRINT® - Glenfield
- Todor I
- Please collect a tag from reception upon arrival. Les Mills SPRINT® is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.
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SPRINT® - Glenfield-
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Studio Cycle - Glenfield37 spaces
- SPRINT® - Glenfield
- Angela G
- Please collect a tag from reception upon arrival. Les Mills SPRINT® is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.
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SPRINT® - Glenfield-
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Studio Cycle - Glenfield37 spaces
- SPRINT® - Glenfield
- Cesare L
- Please collect a tag from reception upon arrival. Les Mills SPRINT® is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.
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SPRINT® - Glenfield-
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Studio Cycle - Glenfield37 spaces
- SPRINT® - Glenfield
- Angela G
- Please collect a tag from reception upon arrival. Les Mills SPRINT® is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.
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SPRINT® - Glenfield-
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Studio Cycle - Glenfield37 spaces
- SPRINT® - Glenfield
- Sue S
- Please collect a tag from reception upon arrival. Les Mills SPRINT® is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.
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SPRINT® - Glenfield-
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Studio Cycle - Glenfield37 spaces
- SPRINT® - Glenfield
- Frida S
- Please collect a tag from reception upon arrival. Les Mills SPRINT® is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.
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SPRINT® - Glenfield-
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Studio Cycle - Glenfield37 spaces
- SPRINT® - Glenfield
- Sue S
- Please collect a tag from reception upon arrival. Les Mills SPRINT® is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.
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SPRINT® - Glenfield-
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Studio Cycle - Glenfield36 spaces
- SPRINT® - Glenfield
- Mira B
- Please collect a tag from reception upon arrival. Les Mills SPRINT® is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.
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Yoga Iyengar (60) - Glenfield-
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Studio 2 - Glenfield40 spaces
- Yoga Iyengar (60) - Glenfield
- Neil M
- Iyengar yoga emphasises detail, precision and alignment in the practice of posture and breath control. Classes are rehab friendly. Please bring your own mat.
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Yoga Iyengar (60) - Glenfield-
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Studio 2 - Glenfield45 spaces
- Yoga Iyengar (60) - Glenfield
- Neil M
- Iyengar yoga emphasises detail, precision and alignment in the practice of posture and breath control. Classes are rehab friendly. Please bring your own mat.
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Senior YOGA - Glenfield-
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Studio 2 - Glenfield35 spaces
- Senior YOGA - Glenfield
- Neil M
- Yoga your mind and yoga your body. This workout can range from gentle and slow-moving to dynamic, but it always tones, shapes and centres the mind without impact or stress. Please bring your own mat.
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Yoga Iyengar (60) - Glenfield-
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Studio 2 - Glenfield45 spaces
- Yoga Iyengar (60) - Glenfield
- Neil M
- Iyengar yoga emphasises detail, precision and alignment in the practice of posture and breath control. Classes are rehab friendly. Please bring your own mat.
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Yoga Iyengar (60) - Glenfield-
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Studio 2 - Glenfield45 spaces
- Yoga Iyengar (60) - Glenfield
- Belinda T
- Iyengar yoga emphasises detail, precision and alignment in the practice of posture and breath control. Classes are rehab friendly. Please bring your own mat.
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Yoga Iyengar (60) - Glenfield-
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Studio 2 - Glenfield45 spaces
- Yoga Iyengar (60) - Glenfield
- Neil M
- Iyengar yoga emphasises detail, precision and alignment in the practice of posture and breath control. Classes are rehab friendly. Please bring your own mat.
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Yoga Iyengar (60) - Glenfield-
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Studio 2 - Glenfield45 spaces
- Yoga Iyengar (60) - Glenfield
- Neil M
- Iyengar yoga emphasises detail, precision and alignment in the practice of posture and breath control. Classes are rehab friendly. Please bring your own mat.