- Albany Stadium
- Allan Brewster
- Birkenhead
- East Coast Bays
- Glenfield
- Howick
- Lloyd Elsmore Park
- Manurewa Pool
- Marina Fitness
- Moana Nui A Kiwa
- Otara
- Papatoetoe Centennial
- Stanmore Bay
- Takapuna
- Tepid Baths
- Westwave
-
AquaLITE (45) - Stanmore Bay-
-
Main Pool - Lanes1-5 - Stanmore Bay44 spaces
- AquaLITE (45) - Stanmore Bay
- Pagia W
- Enjoy a low-impact workout designed to increase strength and mobility while being gentle on the joints. AquaLITE is ideal for all levels and abilities, including Seniors and those recovering from injury.
-
AquaLITE (45) - Stanmore Bay-
-
Main Pool - Lanes1-5 - Stanmore Bay49 spaces
- AquaLITE (45) - Stanmore Bay
- Tenga S
- Enjoy a low-impact workout designed to increase strength and mobility while being gentle on the joints. AquaLITE is ideal for all levels and abilities, including Seniors and those recovering from injury.
-
AquaLITE (45) - Stanmore Bay-
-
Main Pool - Lanes1-5 - Stanmore Bay49 spaces
- AquaLITE (45) - Stanmore Bay
- Gabrielle H
- Enjoy a low-impact workout designed to increase strength and mobility while being gentle on the joints. AquaLITE is ideal for all levels and abilities, including Seniors and those recovering from injury.
-
AquaLITE (45) - Stanmore Bay-
-
Main Pool - Lanes1-5 - Stanmore Bay49 spaces
- AquaLITE (45) - Stanmore Bay
- Tenga S
- Enjoy a low-impact workout designed to increase strength and mobility while being gentle on the joints. AquaLITE is ideal for all levels and abilities, including Seniors and those recovering from injury.
-
AquaLITE (DEEP) - Stanmore Bay-
-
Main Pool - Lanes1-5 - Stanmore Bay22 spaces
- AquaLITE (DEEP) - Stanmore Bay
- Pagia W
- Enjoy a low-impact workout designed to increase strength and mobility while being gentle on the joints. AquaLITE is ideal for all levels and abilities, including those recovering from injury. Held in the deep end (1.8m) of the pool.
-
AquaLITE (DEEP) - Stanmore Bay-
-
Main Pool - Lanes1-5 - Stanmore Bay25 spaces
- AquaLITE (DEEP) - Stanmore Bay
- Tenga S
- Enjoy a low-impact workout designed to increase strength and mobility while being gentle on the joints. AquaLITE is ideal for all levels and abilities, including those recovering from injury. Held in the deep end (1.8m) of the pool.
-
AquaLITE (DEEP) - Stanmore Bay-
-
Main Pool - Lanes1-5 - Stanmore Bay25 spaces
- AquaLITE (DEEP) - Stanmore Bay
- Gabrielle H
- Enjoy a low-impact workout designed to increase strength and mobility while being gentle on the joints. AquaLITE is ideal for all levels and abilities, including those recovering from injury. Held in the deep end (1.8m) of the pool.
-
AquaLITE (DEEP) - Stanmore Bay-
-
Main Pool - Lanes1-5 - Stanmore Bay25 spaces
- AquaLITE (DEEP) - Stanmore Bay
- Natalie D
- Enjoy a low-impact workout designed to increase strength and mobility while being gentle on the joints. AquaLITE is ideal for all levels and abilities, including those recovering from injury. Held in the deep end (1.8m) of the pool.
-
AquaPOWER - Stanmore Bay-
-
Main Pool - Lanes1-4 - Stanmore Bay49 spaces
- AquaPOWER - Stanmore Bay
- Gabrielle H
- Build POWER in this workout! This high intensity interval training class uses equipment in timed intervals to combine and improve your strength and speed.
-
AquaRUN - Stanmore Bay-
-
Main Pool - Lanes1-5 - Stanmore Bay20 spaces
- AquaRUN - Stanmore Bay
- Gabrielle H
- Pure running - no impact, interval work. Sports specific class, excellent cross-training. Buoyancy belts supplied.
-
BODYATTACK® (30) - Stanmore Bay-
-
Studio 1 - Stanmore Bay44 spaces
- BODYATTACK® (30) - Stanmore Bay
- Karen J
- BODYATTACK® is a sports-inspired cardio workout for building strength and stamina. Combining athletic aerobic movements with strength and stabilisation exercises, this high-energy interval training class features eleven tracks and two cardio peaks. Whether you’re the weekend athlete or the hardcore competitor, the dynamic instructors and powerful music will motivate you to achieve your fitness goals.
-
BODYATTACK® (30) - Stanmore Bay-
-
Studio 1 - Stanmore Bay45 spaces
- BODYATTACK® (30) - Stanmore Bay
- Sofia Mc
- BODYATTACK® is a sports-inspired cardio workout for building strength and stamina. Combining athletic aerobic movements with strength and stabilisation exercises, this high-energy interval training class features eleven tracks and two cardio peaks. Whether you’re the weekend athlete or the hardcore competitor, the dynamic instructors and powerful music will motivate you to achieve your fitness goals.
-
BODYBALANCE® - Stanmore Bay-
-
Studio 1 - Stanmore Bay43 spaces
- BODYBALANCE® - Stanmore Bay
- Hayley S
- BODYBALANCE® is the yoga, Tai Chi and Pilates workout that builds flexibility and features 10 minutes of relaxation and meditation to leave you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
-
BODYBALANCE® - Stanmore Bay-
-
Studio 1 - Stanmore Bay44 spaces
- BODYBALANCE® - Stanmore Bay
- Kelley M
- BODYBALANCE® is the yoga, Tai Chi and Pilates workout that builds flexibility and features 10 minutes of relaxation and meditation to leave you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
-
BODYBALANCE® - Stanmore Bay-
-
Studio 1 - Stanmore Bay45 spaces
- BODYBALANCE® - Stanmore Bay
- Kelley M
- BODYBALANCE® is the yoga, Tai Chi and Pilates workout that builds flexibility and features 10 minutes of relaxation and meditation to leave you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
-
BODYBALANCE® - Stanmore Bay-
-
Studio 1 - Stanmore Bay45 spaces
- BODYBALANCE® - Stanmore Bay
- Hayley S
- BODYBALANCE® is the yoga, Tai Chi and Pilates workout that builds flexibility and features 10 minutes of relaxation and meditation to leave you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
-
BODYBALANCE® - Stanmore Bay-
-
Studio 1 - Stanmore Bay45 spaces
- BODYBALANCE® - Stanmore Bay
- Dael A
- BODYBALANCE® is the yoga, Tai Chi and Pilates workout that builds flexibility and features 10 minutes of relaxation and meditation to leave you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
-
BODYBALANCE® - Stanmore Bay-
-
Studio 1 - Stanmore Bay45 spaces
- BODYBALANCE® - Stanmore Bay
- Hayley S
- BODYBALANCE® is the yoga, Tai Chi and Pilates workout that builds flexibility and features 10 minutes of relaxation and meditation to leave you feeling centred and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance.
-
BODYCOMBAT® (60) - Stanmore Bay-
-
Studio 1 - Stanmore Bay45 spaces
- BODYCOMBAT® (60) - Stanmore Bay
- Gabrielle H
- BODYCOMBAT® is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Tae Kwon Do, Tai Chi and Muay Thai. Supported by driving music and powerful instructors, you’ll strike, punch, kick and kata your way through calories to superior cardio fitness.
-
BODYCOMBAT® (45) - Stanmore Bay-
-
Studio 1 - Stanmore Bay44 spaces
- BODYCOMBAT® (45) - Stanmore Bay
- Gabrielle H
- BODYCOMBAT® is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Tae Kwon Do, Tai Chi and Muay Thai. Supported by driving music and powerful instructors, you’ll strike, punch, kick and kata your way through calories to superior cardio fitness.
-
BODYCOMBAT® (60) - Stanmore Bay-
-
Studio 1 - Stanmore Bay45 spaces
- BODYCOMBAT® (60) - Stanmore Bay
- Claudia F
- BODYCOMBAT® is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Tae Kwon Do, Tai Chi and Muay Thai. Supported by driving music and powerful instructors, you’ll strike, punch, kick and kata your way through calories to superior cardio fitness.
-
BODYPUMP® (60) - Stanmore Bay-
-
Studio 1 - Stanmore Bay42 spaces
- BODYPUMP® (60) - Stanmore Bay
- Claudia F
- BODYPUMP® is the original barbell class that strengthens and tones your entire body. This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Ten tracks of great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
-
BODYPUMP® (30) - Stanmore Bay-
-
Studio 1 - Stanmore Bay43 spaces
- BODYPUMP® (30) - Stanmore Bay
- Karen J
- BODYPUMP® is the original barbell class that strengthens and tones your entire body. This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Ten tracks of great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
-
BODYPUMP® (60) - Stanmore Bay-
-
Studio 1 - Stanmore Bay44 spaces
- BODYPUMP® (60) - Stanmore Bay
- Lauren D
- BODYPUMP® is the original barbell class that strengthens and tones your entire body. This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Ten tracks of great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
-
BODYPUMP® (60) - Stanmore Bay-
-
Studio 1 - Stanmore Bay44 spaces
- BODYPUMP® (60) - Stanmore Bay
- Julie B
- BODYPUMP® is the original barbell class that strengthens and tones your entire body. This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Ten tracks of great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
-
BODYPUMP® (60) - Stanmore Bay-
-
Studio 1 - Stanmore Bay44 spaces
- BODYPUMP® (60) - Stanmore Bay
- Julie B
- BODYPUMP® is the original barbell class that strengthens and tones your entire body. This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Ten tracks of great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
-
BODYPUMP® (45) - Stanmore Bay-
-
Studio 1 - Stanmore Bay45 spaces
- BODYPUMP® (45) - Stanmore Bay
- Lauren D
- BODYPUMP® is the original barbell class that strengthens and tones your entire body. This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Ten tracks of great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
-
BODYPUMP® (45) - Stanmore Bay-
-
Studio 1 - Stanmore Bay45 spaces
- BODYPUMP® (45) - Stanmore Bay
- Julie B
- BODYPUMP® is the original barbell class that strengthens and tones your entire body. This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Ten tracks of great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
-
BODYPUMP® (60) - Stanmore Bay-
-
Studio 1 - Stanmore Bay45 spaces
- BODYPUMP® (60) - Stanmore Bay
- Julie B
- BODYPUMP® is the original barbell class that strengthens and tones your entire body. This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Ten tracks of great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
-
BODYPUMP® (45) - Stanmore Bay-
-
Studio 1 - Stanmore Bay45 spaces
- BODYPUMP® (45) - Stanmore Bay
- Lauren D
- BODYPUMP® is the original barbell class that strengthens and tones your entire body. This workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Ten tracks of great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!
-
BODYSTEP® (45) - Stanmore Bay-
-
Studio 1 - Stanmore Bay45 spaces
- BODYSTEP® (45) - Stanmore Bay
- Karen J
- BODYSTEP® is the energising step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step, you get huge motivation from sing-along music and approachable instructors. The twelve tracks are made up of cardio blocks that push fat-burning systems into high gear, followed by muscle-conditioning tracks that shape and tone your body.
-
BODYSTEP® (30) - Stanmore Bay-
-
Studio 1 - Stanmore Bay45 spaces
- BODYSTEP® (30) - Stanmore Bay
- Karen J
- BODYSTEP® is the energising step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step, you get huge motivation from sing-along music and approachable instructors. The twelve tracks are made up of cardio blocks that push fat-burning systems into high gear, followed by muscle-conditioning tracks that shape and tone your body.
-
BoxFIT - Stanmore Bay-
-
Studio 2 - Stanmore Bay45 spaces
- BoxFIT - Stanmore Bay
- Gabriel P
- Bring your workout up close and personal! BoxFit combines circuit training, kicking, power and agility to give you a dynamic cardio experience like no other. Wraps must be worn. Workouts with emphasis on improving boxing technique and boxing style training (High Intensity Training). Pads will be supplied to members and also gloves will be available to borrow if you don’t own any. Bringing your own gloves is advised and boxing wraps are a requirement for protection and hygiene reasons.
-
EnergyHIIT - Stanmore Bay-
-
Stadium 1 - Stanmore Bay42 spaces
- EnergyHIIT - Stanmore Bay
- Gabriel P
- A high intensity interval workout with different bodyweight movements that focus on cardiovascular conditioning and strength training.
-
GRIT ATHLETIC® - Stanmore Bay-
-
Studio 1 - Stanmore Bay45 spaces
- GRIT ATHLETIC® - Stanmore Bay
- Claudia F
- Les Mills GRIT™ Athletic is a 30-minute high-intensity interval training (HIIT) sports conditioning workout, designed to make you perform like an athlete.
-
GRIT STRENGTH® - Stanmore Bay-
-
Studio 1 - Stanmore Bay45 spaces
- GRIT STRENGTH® - Stanmore Bay
- Lauren D
- GRIT STRENGTH® uses the Les Mills SMARTBAR™, weight plates and the bench. It’s an intense 30-minute team training session that will blast all major muscle groups and take your training to the next level.
-
GRIT STRENGTH® - Stanmore Bay-
-
Studio 1 - Stanmore Bay44 spaces
- GRIT STRENGTH® - Stanmore Bay
- Anaru B
- GRIT STRENGTH® uses the Les Mills SMARTBAR™, weight plates and the bench. It’s an intense 30-minute team training session that will blast all major muscle groups and take your training to the next level.
-
GRIT STRENGTH® - Stanmore Bay-
-
Studio 1 - Stanmore Bay45 spaces
- GRIT STRENGTH® - Stanmore Bay
- Julie B
- GRIT STRENGTH® uses the Les Mills SMARTBAR™, weight plates and the bench. It’s an intense 30-minute team training session that will blast all major muscle groups and take your training to the next level.
-
LES MILLS TONE® - Stanmore Bay-
-
Studio 1 - Stanmore Bay44 spaces
- LES MILLS TONE® - Stanmore Bay
- Tracey H
- This class features the optimal mix of strength, cardio and core training. It's a great cross-training class which accommodates all fitness levels.
-
LES MILLS TONE® - Stanmore Bay-
-
Studio 1 - Stanmore Bay44 spaces
- LES MILLS TONE® - Stanmore Bay
- Tracey H
- This class features the optimal mix of strength, cardio and core training. It's a great cross-training class which accommodates all fitness levels.
-
LES MILLS TONE® - Stanmore Bay-
-
Studio 1 - Stanmore Bay45 spaces
- LES MILLS TONE® - Stanmore Bay
- Hayley S
- This class features the optimal mix of strength, cardio and core training. It's a great cross-training class which accommodates all fitness levels.
-
LM CORE - Stanmore Bay-
-
Studio 1 - Stanmore Bay44 spaces
- LM CORE - Stanmore Bay
- Kelley M
- LES MILLS CORE builds strength, stability and endurance in the muscles that support your core, including your abdominals, glutes and back which assists with balance and injury prevention.
-
LM CORE - Stanmore Bay-
-
Studio 1 - Stanmore Bay45 spaces
- LM CORE - Stanmore Bay
- Claudia F
- LES MILLS CORE builds strength, stability and endurance in the muscles that support your core, including your abdominals, glutes and back which assists with balance and injury prevention.
-
LM CORE - Stanmore Bay-
-
Studio 1 - Stanmore Bay44 spaces
- LM CORE - Stanmore Bay
- Aroha T
- LES MILLS CORE builds strength, stability and endurance in the muscles that support your core, including your abdominals, glutes and back which assists with balance and injury prevention.
-
LM CORE - Stanmore Bay-
-
Studio 1 - Stanmore Bay45 spaces
- LM CORE - Stanmore Bay
- Arwen M
- LES MILLS CORE builds strength, stability and endurance in the muscles that support your core, including your abdominals, glutes and back which assists with balance and injury prevention.
-
LM CORE - Stanmore Bay-
-
Studio 1 - Stanmore Bay45 spaces
- LM CORE - Stanmore Bay
- Claudia F
- LES MILLS CORE builds strength, stability and endurance in the muscles that support your core, including your abdominals, glutes and back which assists with balance and injury prevention.
-
RPM® - Stanmore Bay-
-
Cycle Studio - Stanmore Bay0 spaces
- RPM® - Stanmore Bay
- Tracey H
- RPM® is the indoor cycling workout where you ride to the rhythm of powerful music. You’ll enjoy the calorie-killing benefits of interval training as you take on the terrain with your inspiring team coach, who leads the pack through hills, flats, mountain peaks, time trials and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.
-
RPM® - Stanmore Bay-
-
Cycle Studio - Stanmore Bay2 spaces
- RPM® - Stanmore Bay
- Ange H
- RPM® is the indoor cycling workout where you ride to the rhythm of powerful music. You’ll enjoy the calorie-killing benefits of interval training as you take on the terrain with your inspiring team coach, who leads the pack through hills, flats, mountain peaks, time trials and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.
-
RPM® - Stanmore Bay-
-
Cycle Studio - Stanmore Bay11 spaces
- RPM® - Stanmore Bay
- Tracey H
- RPM® is the indoor cycling workout where you ride to the rhythm of powerful music. You’ll enjoy the calorie-killing benefits of interval training as you take on the terrain with your inspiring team coach, who leads the pack through hills, flats, mountain peaks, time trials and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.
-
RPM® - Stanmore Bay-
-
Cycle Studio - Stanmore Bay0 spaces
- RPM® - Stanmore Bay
- Sue S
- RPM® is the indoor cycling workout where you ride to the rhythm of powerful music. You’ll enjoy the calorie-killing benefits of interval training as you take on the terrain with your inspiring team coach, who leads the pack through hills, flats, mountain peaks, time trials and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.
-
RPM® - Stanmore Bay-
-
Cycle Studio - Stanmore Bay7 spaces
- RPM® - Stanmore Bay
- Suzanne C
- RPM® is the indoor cycling workout where you ride to the rhythm of powerful music. You’ll enjoy the calorie-killing benefits of interval training as you take on the terrain with your inspiring team coach, who leads the pack through hills, flats, mountain peaks, time trials and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.
-
RPM® - Stanmore Bay-
-
Cycle Studio - Stanmore Bay14 spaces
- RPM® - Stanmore Bay
- Gabrielle H
- RPM® is the indoor cycling workout where you ride to the rhythm of powerful music. You’ll enjoy the calorie-killing benefits of interval training as you take on the terrain with your inspiring team coach, who leads the pack through hills, flats, mountain peaks, time trials and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.
-
RPM® - Stanmore Bay-
-
Cycle Studio - Stanmore Bay6 spaces
- RPM® - Stanmore Bay
- Ange H
- RPM® is the indoor cycling workout where you ride to the rhythm of powerful music. You’ll enjoy the calorie-killing benefits of interval training as you take on the terrain with your inspiring team coach, who leads the pack through hills, flats, mountain peaks, time trials and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.
-
RPM® - Stanmore Bay-
-
Cycle Studio - Stanmore Bay18 spaces
- RPM® - Stanmore Bay
- Sheryl G
- RPM® is the indoor cycling workout where you ride to the rhythm of powerful music. You’ll enjoy the calorie-killing benefits of interval training as you take on the terrain with your inspiring team coach, who leads the pack through hills, flats, mountain peaks, time trials and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.
-
RPM® - Stanmore Bay-
-
Cycle Studio - Stanmore Bay18 spaces
- RPM® - Stanmore Bay
- Gabrielle H
- RPM® is the indoor cycling workout where you ride to the rhythm of powerful music. You’ll enjoy the calorie-killing benefits of interval training as you take on the terrain with your inspiring team coach, who leads the pack through hills, flats, mountain peaks, time trials and interval training. Discover your athlete within – sweat and burn to reach your endorphin high.
-
SeniorFIT - Stanmore Bay-
-
Studio 1 - Stanmore Bay12 spaces
- SeniorFIT - Stanmore Bay
- Tracy-lee K
- A mix of resistance and cardio training that excludes movements of getting up and down from the floor. Ideal for older adults (65yrs+) that have reasonable mobility and do not require a walking aid.
-
SeniorFIT - Stanmore Bay-
-
Studio 1 - Stanmore Bay19 spaces
- SeniorFIT - Stanmore Bay
- Hayley D
- A mix of resistance and cardio training that excludes movements of getting up and down from the floor. Ideal for older adults (65yrs+) that have reasonable mobility and do not require a walking aid.
-
SeniorFIT - Stanmore Bay-
-
Studio 1 - Stanmore Bay27 spaces
- SeniorFIT - Stanmore Bay
- A mix of resistance and cardio training that excludes movements of getting up and down from the floor. Ideal for older adults (65yrs+) that have reasonable mobility and do not require a walking aid.
-
SeniorFIT - Stanmore Bay-
-
Studio 1 - Stanmore Bay29 spaces
- SeniorFIT - Stanmore Bay
- Hayley D
- A mix of resistance and cardio training that excludes movements of getting up and down from the floor. Ideal for older adults (65yrs+) that have reasonable mobility and do not require a walking aid.
-
SeniorFIT - Stanmore Bay-
-
Studio 1 - Stanmore Bay33 spaces
- SeniorFIT - Stanmore Bay
- A mix of resistance and cardio training that excludes movements of getting up and down from the floor. Ideal for older adults (65yrs+) that have reasonable mobility and do not require a walking aid.
-
SeniorFIT+ - Stanmore Bay-
-
Fitness Centre - Stanmore Bay-1 spaces
- SeniorFIT+ - Stanmore Bay
- Tanya W
- A mix of resistance and cardio training that may include movements of getting up and down from the floor. Ideal for older adults that have a good level of fitness, mobility and leg strength.
-
SeniorFIT+ - Stanmore Bay-
-
Fitness Centre - Stanmore Bay0 spaces
- SeniorFIT+ - Stanmore Bay
- David B
- A mix of resistance and cardio training that may include movements of getting up and down from the floor. Ideal for older adults that have a good level of fitness, mobility and leg strength.
-
SeniorFIT+ - Stanmore Bay-
-
Fitness Centre - Stanmore Bay12 spaces
- SeniorFIT+ - Stanmore Bay
- A mix of resistance and cardio training that may include movements of getting up and down from the floor. Ideal for older adults that have a good level of fitness, mobility and leg strength.
-
SeniorFIT+ - Stanmore Bay-
-
Fitness Centre - Stanmore Bay0 spaces
- SeniorFIT+ - Stanmore Bay
- Tanya W
- A mix of resistance and cardio training that may include movements of getting up and down from the floor. Ideal for older adults that have a good level of fitness, mobility and leg strength.
-
SPRINT® - Stanmore Bay-
-
Cycle Studio - Stanmore Bay3 spaces
- SPRINT® - Stanmore Bay
- Ange H
- Les Mills SPRINT® is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.
-
SPRINT® - Stanmore Bay-
-
Cycle Studio - Stanmore Bay0 spaces
- SPRINT® - Stanmore Bay
- Mark D
- Les Mills SPRINT® is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.
-
SPRINT® - Stanmore Bay-
-
Cycle Studio - Stanmore Bay15 spaces
- SPRINT® - Stanmore Bay
- Tracey H
- Les Mills SPRINT® is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.
-
SPRINT® - Stanmore Bay-
-
Cycle Studio - Stanmore Bay20 spaces
- SPRINT® - Stanmore Bay
- Claudia F
- Les Mills SPRINT® is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.
-
SPRINT® - Stanmore Bay-
-
Cycle Studio - Stanmore Bay22 spaces
- SPRINT® - Stanmore Bay
- Claudia F
- Les Mills SPRINT® is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.
-
Vinyasa Flow Yoga (60) - Stanmore Bay-
-
Studio 2 - Stanmore Bay42 spaces
- Vinyasa Flow Yoga (60) - Stanmore Bay
- Mignon O
- A dynamic sequence of poses integrated with the breath. A following practice creating heat in the body; each class is themed, unique and fun.
-
Yoga Iyengar - Stanmore Bay-
-
Studio 2 - Stanmore Bay45 spaces
- Yoga Iyengar - Stanmore Bay
- Jude F
- Iyengar yoga emphasises detail, precision and alignment in the practice of posture and breath control. Classes are rehab friendly.
-
Yoga Yin S1 - Stanmore Bay-
-
Studio 1 - Stanmore Bay44 spaces
- Yoga Yin S1 - Stanmore Bay
- Daphne L
- A quiet and meditative practice with music featuring long held floor poses to nourish connective tissue, joints and improve flexibility. Rehab friendly classes.
-
Yoga Yin S2 - Stanmore Bay-
-
Studio 2 - Stanmore Bay22 spaces
- Yoga Yin S2 - Stanmore Bay
- Daphne L
- A quiet and meditative practice with music featuring long held floor poses to nourish connective tissue, joints and improve flexibility. Rehab friendly classes.
-
Vinyasa Flow Yoga (60) - Stanmore Bay-
-
Studio 2 - Stanmore Bay45 spaces
- Vinyasa Flow Yoga (60) - Stanmore Bay
- Mignon O
- A dynamic sequence of poses integrated with the breath. A following practice creating heat in the body; each class is themed, unique and fun.
-
Yoga Yin S2 - Stanmore Bay-
-
Studio 2 - Stanmore Bay22 spaces
- Yoga Yin S2 - Stanmore Bay
- Daphne L
- A quiet and meditative practice with music featuring long held floor poses to nourish connective tissue, joints and improve flexibility. Rehab friendly classes.
-
Yoga Iyengar - Stanmore Bay-
-
Studio 2 - Stanmore Bay45 spaces
- Yoga Iyengar - Stanmore Bay
- Jude F
- Iyengar yoga emphasises detail, precision and alignment in the practice of posture and breath control. Classes are rehab friendly.
-
Yoga Yin S1 - Stanmore Bay-
-
Studio 1 - Stanmore Bay45 spaces
- Yoga Yin S1 - Stanmore Bay
- Natalie D
- A quiet and meditative practice with music featuring long held floor poses to nourish connective tissue, joints and improve flexibility. Rehab friendly classes.
-
Yoga Iyengar - Stanmore Bay-
-
Studio 2 - Stanmore Bay45 spaces
- Yoga Iyengar - Stanmore Bay
- Jude F
- Iyengar yoga emphasises detail, precision and alignment in the practice of posture and breath control. Classes are rehab friendly.