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AquaHIIT - Tepid Baths-
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Learner Pool - Tepid Baths0 spaces
- AquaHIIT - Tepid Baths
- Julian T
- Bring your energy to this workout! This high intensity interval training class is designed with timed intervals to blast your muscles, burn calories and increase your cardio output.
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AquaHIIT - Tepid Baths-
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Learner Pool - Tepid Baths9 spaces
- AquaHIIT - Tepid Baths
- Maria Zh
- Bring your energy to this workout! This high intensity interval training class is designed with timed intervals to blast your muscles, burn calories and increase your cardio output.
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AquaHIIT - Tepid Baths-
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Learner Pool - Tepid Baths18 spaces
- AquaHIIT - Tepid Baths
- Bring your energy to this workout! This high intensity interval training class is designed with timed intervals to blast your muscles, burn calories and increase your cardio output.
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EnergyHIIT - Tepid Baths-
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Fitness Centre - Tepid Baths9 spaces
- EnergyHIIT - Tepid Baths
- Maria Zh
- A high intensity interval workout with different bodyweight movements that focus on cardiovascular conditioning and strength training.
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Tai Chi - Tepid Baths-
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Fitness Centre - Tepid Baths15 spaces
- Tai Chi - Tepid Baths
- Maria Zh
- Tai Chi is a gentle, low-impact form of exercise in where you perform a series of deliberate, flowing motions while focusing on deep, slow breaths. Tai Chi is designed to nurture your overall well-being through a harmonious blend of exercises. We delve into practices that enhance joint mobility, boost balance, improve flexibility, and emphasize the breathing.