- Albany Stadium
- Allan Brewster
- Birkenhead
- East Coast Bays
- Glenfield
- Howick
- Lloyd Elsmore Park
- Manurewa Pool
- Marina Fitness
- Moana Nui A Kiwa
- Otara
- Papatoetoe Centennial
- Stanmore Bay
- Takapuna
- Tepid Baths
- Westwave
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AquaHIIT - Tepid Baths-
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Learner Pool - Tepid Baths14 spaces
- AquaHIIT - Tepid Baths
- Julian T
- Bring your energy to this workout! This high intensity interval training class is designed with timed intervals to blast your muscles, burn calories and increase your cardio output.
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AquaHIIT - Tepid Baths-
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Learner Pool - Tepid Baths17 spaces
- AquaHIIT - Tepid Baths
- Julian T
- Bring your energy to this workout! This high intensity interval training class is designed with timed intervals to blast your muscles, burn calories and increase your cardio output.
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AquaHIIT (DEEP) - Tepid Baths-
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Lap Pool - Tepid Baths19 spaces
- AquaHIIT (DEEP) - Tepid Baths
- Julian T
- Bring your energy to this workout! This high intensity interval training class is designed with timed intervals to blast your muscles, burn calories and increase your cardio output.
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BoxFIT - Tepid Baths-
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Fitness Centre - Tepid Baths10 spaces
- BoxFIT - Tepid Baths
- Julian T
- Bring your workout up close and personal! BoxFit combines circuit training, kicking, power and agility to give you a dynamic cardio experience like no other. Wraps must be worn. Workouts with emphasis on improving boxing technique and boxing style training (High Intensity Training). Pads will be supplied to members and also gloves will be available to borrow if you don’t own any. Bringing your own gloves is advised and boxing wraps are a requirement for protection and hygiene reasons.
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BoxFIT - Tepid Baths-
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Fitness Centre - Tepid Baths10 spaces
- BoxFIT - Tepid Baths
- Julian T
- Bring your workout up close and personal! BoxFit combines circuit training, kicking, power and agility to give you a dynamic cardio experience like no other. Wraps must be worn. Workouts with emphasis on improving boxing technique and boxing style training (High Intensity Training). Pads will be supplied to members and also gloves will be available to borrow if you don’t own any. Bringing your own gloves is advised and boxing wraps are a requirement for protection and hygiene reasons.
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EnergyCORE (30) - Tepid Baths-
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Fitness Centre - Tepid Baths10 spaces
- EnergyCORE (30) - Tepid Baths
- Julian T
- Focus on your core and all of you will benefit! Strengthen your middle and improve your posture with this fantastically focused workout.
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EnergyHIIT - Tepid Baths-
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Fitness Centre - Tepid Baths6 spaces
- EnergyHIIT - Tepid Baths
- Maria Zh
- A high intensity interval workout with different bodyweight movements that focus on cardiovascular conditioning and strength training.
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Tai Chi - Tepid Baths-
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Fitness Centre - Tepid Baths15 spaces
- Tai Chi - Tepid Baths
- Maria Zh
- Tai Chi is a gentle, low-impact form of exercise in where you perform a series of deliberate, flowing motions while focusing on deep, slow breaths. Tai Chi is designed to nurture your overall well-being through a harmonious blend of exercises. We delve into practices that enhance joint mobility, boost balance, improve flexibility, and emphasize the breathing.